Beauty

How hot do you like it? Your food, that is. If you’re a fan of hot and spicy chili peppers,

I love chocolate, and definitely crave it at certain times, but I try not to eat it too often for

If you’re looking for an idea for a nutritious meatless supper (whether on Monday or any day), try my tried

It used to be a Saturday night ritual: Popping a big bowl of popcorn and curling up on the sofa

According to a new Australian study, red meat may actually be good for your mental health. (Ironic considering other studies

How much water do you use in a day? From the moment you get up, water is necessary for you

Israel has made headlines with a controversial new law that prohibits the hire and use of any model to be

Are your nails prone to breakage? Here are five common nail issues and how to fix them

I love masks and (gentle) scrubs. I find they really make my skin glow, and I especially like them heading

New polish techniques and products'such as Axxium and Shellac'are all the buzz. Writer Diane Peters tries out some of the...

We already know that a healthy diet is an important factor in a woman’s fertility. Now, new research published in

The life expectancy of the world’s total population currently sits at 67.59 years. But which parts of the world are

I recently tried out the Radiance skincare line from Stages of Beauty. The anti-aging products are formulated by age to

We asked 11 Canadian celebrities: How do you get ready for a night out when 'you don't have the benefit...

A new study has found prescribing heroin to be more cost-effective in treating addiction than methadone, according to cbc.ca. Participants

Last night I had the opportunity to attend The Heart Truth Fashion Show – and it’s befitting that the event

Is your complexion reeling from winter's drying effects? Experts explain how to quench even the most moisture-sapped skin

Disney recently ran a trial exhibit at it’s Epcot Center, called Habit Heroes, in which animated characters named "Will Power"

You can make this filling vegetarian stew with any type of bean. I used mung beans that I’d soaked from

The fun thing with writing about food and nutrition is attending events that feature some of my favourite chefs. Last

I admit it: During yoga class my mind often wanders, and I catch myself checking out the postures others have

Curious about this new beauty product? BB creams have been appearing on drugstore and department store shelves everywhere. Find out...

Does this look delicious or what? And it’s so easy. I love to use mushrooms in vegetarian dishes because not

Actually, it doesn’t have to be an orange, eating citrus fruits in general may lower women’s risk of ischemic’blood clot-related’strokes

I’ve always wanted to try a red lip but alas, I’m a bit of a wimp when it comes to

"The Sport of Fitness Has Arrived" according to Reebok. I was at Toronto’s Yonge and Dundas Square earlier to witness

If you’re looking for a fun fitness event to try this weekend, The Princess Margaret Hospital Foundation is holding a

How many times in your life have you been on a diet? If you’re anything like the average woman (or

The folks at BC Tree Fruits let us know that February is Apple Month in British Columbia. But this seemed