Beauty

Back in December, I got on a bicycle for the first time in many years. I was in California to

What’s the S-Talk, you ask? It’s a conversation the Heart & Stroke Foundation is encouraging Canadians to have in order

I have a long list of things that scare me about pregnancy: Carrying a baby for nine months, being in

Pretty pastels are a huge fashion trend this season, and candy-coated the look is tinting everything from jeans, to makeup

New research from Texas AgriLife Research has found that stone fruit ‘peaches, plums and nectarines’may be able to combat obesity-related

Learn more about the Canadian national synchronized swimming team's official makeup sponsor, Make Up For Ever

7 billion is a scary number’at least when it refers to the quantity of people that share the world’s resources.

Most celebs are in amazing shape, but that doesn’t mean we should follow their advice‘especially when it comes to our

Smoking isn't the only addiction that can cause cancer and premature aging. Tanning addiction is not only real, it's also...

Struggling to find the motivation to get off your butt and head to the gym? It may be as simple

Skin cancer may be scary, but it’s also preventable. We already know the main culprit is UV rays from the

Find out how self-tanners work, and how you can apply them safely and effectively

If you’ve heard the numerous warnings from dermatologists, hopefully you’ve already decided to avoid exposure to harmful UV rays from

Kale is one of the healthiest foods you can eat. Luckily, it also tastes delicious. Here’s a really easy way

Get outside this weekend and take part in a good cause: The Walk to Fight Arthritis. The Arthritis Society and

New research published in the British Medical Journal suggests that exercise is actually not effective in helping to lift depression,

If you could be tricked into thinking you’re eating more than you actually are, or make a tasteless, low-calorie snack

Think you're sun smart? Unfortunately, you're probably making at least one of these common mistakes when it comes to protecting...

Along with Concerned Children’s Advertisers (CCA), and several other media companies, Best Health is proud to support the first Healthy

A new fitness studio called Barreworks has opened today in downtown Toronto. As the name suggests, the studio’s classes are

This picture of Bill McElligott, a truck driver who's been working for almost 30 years, shows how UVA rays transmitted...

Get that sought-after sun-kissed summer glow but check the UV damage at the door with these amazing sunless tanners

Imagine losing 50, 60 or 100 pounds and finally being able to slip into those coveted skinny jeans, only to

The warm summer months were made for flip-flops, flats and sandals, but are we putting fashion ahead of the health...

After a week of cleaning, painting, moving and organizing, I was in desperate need a little R&R, so when I

I attended the launch of the O-Active Running Club in Toronto’s High Park last night where I took part in

If you were a transplant patient on a wait list for new lungs, would you rather take a pair of

The arrival of hot weather always makes me shower-centric and looking for new products to try. Here are a couple

Want to know the secret to not overindulging in ice cream this summer? Start with a small portion! I stopped