Beauty

Remember when smoking was not only considered harmless, but was common in offices, airplanes, restaurants’and even hospitals? It seems crazy

Last weekend, to beat the heat, my husband and I headed up to Canisbay Lake in Algonquin Park for a

Want to swim as well as an Olympic athlete? Start by choosing the right swimsuit! Here are six styles to...

Athletic-inspired beauty has moved off the court and into the streets. Here's how to get the look

If you want an excuse to move out of the smoggy city and closer to the coast for some fresh

If you don’t already limit your kids’ TV time, a new study might make you want to. The study, published

We tested the latest body products to look beautiful from head-to-toe. Here's what we thought of them

Studies have suggested everything from the obvious (eat healthily and exercise) to the ridiculous (fasting and fad diets) to lose

The Ride For Karen is now about 9 weeks away. I’ve been clocking up the kilometres, and the last time

Add some kick to your summer wardrobe with a pair of colour-saturated sandals

If you want to live a little longer, you may want to stand up. According to a new study published

Want to keep your baby healthy? According to a new study published in the journal Pediatrics, all you need to

I was at a bachelorette party this past weekend where some girlfriends and I took off on a 15 Km

When a loved one is ill, watching them suffer can make you feel helpless’especially when you’re a kid. It can

How beautiful and delicious do these cupcakes look from Toronto’s The Cupcake Shoppe? I had the mini red velvet cupcake

If you thought obesity and a greater waist circumference raised your risk of heart disease, you’re right, but if you’re

Best Health readers share their tips for getting groomed, buffed and beautiful at home

The last time I blogged about my upcoming 100-k charity bike ride for Ride For Karen, I mentioned that I

Consider yourself a cat lady? You may want to reconsider keeping the cat litter indoors (or going anywhere near it).

If you want to get as many benefits as possible from your workout, you might want to skip the gym.

When it comes to sugar content, experts say juice is just as bad as pop. The only difference? Juice also

Sunscreens may help protect us from the sun's harsh rays, but they still need improvement. Here's what you need to...

Last night I attended Dove’s Women Who Should Be Famous event’an evening which shone the spotlight on some real women

Anyone who’s tried to lose weight knows there are dozens of different diets that all offer the same thing: weight

A recent study in the New England Journal of Medicine showed that coffee drinkers live longer than those who abstain.

Since that first ride home on my Specilized bike from Gears bike shop in Port Credit’21k to my home in

If you unwind each evening with a glass (or two) of wine with dinner, you might be doing more than

Obesity has been blamed for a lot in the past few years: harming the planet, the early onset of puberty,

Canadian smokers will notice their cigarette packages have gotten a bit of a gruesome makeunder as the new, mandatory labelling’covering