Beauty

Wondering how you’re supposed to keep your skin barrier healthy? Want to know if hairline tattooing is right for you? We have you covered. Learn about the latest beauty trends and buzzy products, along with practical tips on how to keep your skin, hair and nails healthy.

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Nutrition: There’s a new grain in town

A whole grain called Cavena Nuda, developed by Agriculture Canada, is causing a lot of buzz in the food world.


Meatless Monday: Barilla Rotini with Fresh Plum Tomato Sauce and Chevre

Ingredients: 1 box (454 g) Barilla Rotini 3.5 oz (100 g) chevre (goat cheese), softened 1/3 cup (75 mL) ricotta


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This week on Twitter: Celebs rejoice over Obama’s win, Octavia Spencer wants to get rid of her...

Missed out on tweets from your favourite (and least favourite) celebs this week? Fear not. We’ve rounded up the smartest


Fitness: Why even fit women can’t do pull-ups

Ladies, if being able to do a pull-up is part of your fitness goals, it may just never happen, according


4 must-have holiday beauty gift sets

The beauty junkie on your shopping list will love any one of these gift sets


News: How a pregnancy test (and Reddit) saved one man’s life

Women aren’t the only ones who can benefit from taking a pregnancy test. One Ontario man, who found a pregnancy


News: Study finds secret to a longer life

Want to increase your life expectancy by as much as 4.5 years? It could be as simple as participating in


News: Alzheimer’s detected years before symptoms

Alzheimer’s is a scary disease’one that creeps up without warning, making it difficult to treat. But a new study might

News: GoodLife Fitness announces collaboration with Peter Munk Cardiac Centre

This morning, I headed over to Toronto General Hospital with Editor-in-Chief Bonnie Munday for an exciting announcement: GoodLife Fitness has


Meatless Monday: Caramelized Onion and Sweet Potato Tortilla Pizza with Pine Nut Cream

With my trip to Italy fast approaching, it’s my mission to use all the perishable food in my fridge and


Music: 30-minute workout playlist

Need some motivation for your workout? A new playlist might do the trick. Here are our picks for the top


Fitness: Track your movement with the Nike+ FuelBand

Last week I attended a pre-launch event for the new Nike+ FuelBand (now available in select stores across Canada for


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This week on Twitter: Stefani and Silverstone vote, Sofia Vergara and Gwyneth Paltrow encourage dona...

Missed out on tweets from your favourite (and least favourite) celebs this week? Fear not. We’ve rounded up the smartest


Movember: Moustaches for all (including the ladies!)

Not sure how to style your ‘stache? Fear not’these moustache styles from Gillette will get your facial hair ready to


10 relaxing health retreats across Canada

Looking for a relaxing escape that's close to home? Check out these health retreats in Canada


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Staff tested: The best face creams

We tested the latest face creams that moisturize and fight wrinkles


7 strategies to soothe or prevent dry skin

The outer layer of your skin works like a self-oiled machine, but sometimes oil production can't keep up with demand....

News: Just one unhealthy meal can damage your arteries

If you regularly take breaks from your healthy diet and allow for ‘cheat days,’ a new study might make you


Halloween: Go peanut-free this year

When you’re a kid, Halloween is one of the best holidays. You get to dress up as your favourite superhero


Meatless Monday: Sweet Potato Halloween Hummus

I love everything about Halloween: The costumes, the crisp weather, the spooky movies’and of course, the Halloween-themed treats. On Saturday,


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This week on Twitter: Rihanna has ‘breakfast,’ in bed, Victoria’s Secret model ...

Missed out on tweets from your favourite (and least favourite) celebs this week? Fear not. We’ve rounded up the smartest


News: Stressed parents more likely to have obese children

Stress has a big impact on your health by raising your blood sugar and contributing to weight gain. And, it


Can long bangs harm your vision?

Could a hairstyle actually be bad for your eyesight? Here's the truth

Canadian beauty companies you need to know about

What does Canadian beauty look like? Much of it is environmentally conscious, locally aware and backed by the latest science....


Meatless Monday: Sweet and Spicy Veggie Tacos

One of my favourite weekend rituals is going to Kensington market in Toronto, where I’m greeted by a variety of


Debate: Is PMS moodiness just a myth?

"Must be that time of the month again." If you’re a woman, chances are you’ve heard this statement from a


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This week on twitter: Silverstone and Deschanel say no to GMO, a Victoria’s Secret model’...

Missed out on tweets from your favourite (and least favourite) celebs this week? Fear not. We’ve rounded up the smartest


News: Fertility service offers celeb sperm

Want to have David Beckham’s babies? Thanks to a new sperm donor service, that might be possible. The service, which


Beauty bites: Biotherm

A look at the marine-based French skincare brand