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Bonnie on a Bike: Season 2
The last time I blogged about cycling was at the end of last summer. I had just finished my first
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Summer hair: How to get beachy waves
Get sexy beach hair in time for summer with these tips for prepping, styling and protecting your hair in the...
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Debate: Should Canada classify obesity as a disease?
Obesity will now be classified as a disease in the U.S. The American Medical Association made the announcement after an
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4 nail polishes in summer’s hottest colour
Pep up your mani or pedi with a hot new orangey-pink shade, from coral to watermelon
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Summer’s best beach bags
These beach bags will tote everything from sunscreen to your favourite sexy summer novel
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Summer’s must-have sandals
Put your best foot forward this summer after slipping on a pair of these cute sandals
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Your guide to obstacle racing
Tired of your usual workouts? The competition, thrill and challenge of obstacle racing is sure to get you excited about...
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News: Autism linked to air pollution
If you live in a highly-polluted area and are planning to have children, a new study might make you consider
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Summer beauty must-haves
Frizzy hair? Shiny face? Get gorgeous in the heat with these must-have summer beauty products
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Meatless Monday: Black Bean Tacos with Red Peppers and Mushrooms
I just moved (with a giant butternut squash in tow) from the west end of Toronto to the east end.
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News: Cocoa can help fight against obesity-related diseases
If you love chocolate but you’ve been avoiding it because of your diet, a new study might tempt you to
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“It works for me!” – Chantal Kreviazuk
You might know her as a Juno Award winning singer-songwriter, but Chantal Kreviazuk is also a wife and mother who
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How to keep your feet healthy this summer
Protect your feet from blisters, cracked heels, sunburn and more. Here's how to keep feet pretty, soft and smelling nice
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News: Is high-fructose corn syrup as addictive as cocaine?
All this time we’ve been chastising Toronto mayor Rob Ford for allegedly taking crack cocaine, we might also have been
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Meatless Monday: Roasted Squash and Pea Pasta
Those of you who follow our Instagram account (Do it! It’s fun!) already knew that today’s post would involve this:
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News: 20 minutes of yoga stimulates brain function immediately
If you feel like yoga clears your mind and improves your attention, you’re not imagining it. A new study, published
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Debate: Should Canadian restaurants follow Starbucks’ example and ban smoking near their stores?
That’s me – 7.6 metres away from a Starbucks entrance. If you usually pair your morning coffee with a cigarette,
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Meatless Monday: Rice and Black Bean Burgers
Veggie burgers might be one of the easiest meals to throw together. All you need to do is choose your
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My Month with MS: What I learned
The end of "My Month with MS" has arrived, and I have to admit, it was harder than I expected.
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News: Liver cancer on the rise in Canada
Thanks to events and campaigns that raise awareness, people know all about risk factors and prevention for common cancers like
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Beauty road test: Fresh Brown Sugar Body Polish
I always wanted to try Fresh Brown Sugar Body Polish. Not only because the thought of brown sugar reminds me
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Meatless Monday: Vegan Taco Salad with Creamy Ginger-Lime Dressing
I love to cook, but sometimes – usually on hot summer nights – I would rather not turn on the
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The best eco-friendly beauty products for summer
Look gorgeous and be kind to the environment with these eco-beauty picks that are perfect for warm summer weather
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News: Can vitamin B treatment prevent Alzheimer’s disease?
Alzheimer’s Disease is a heartbreaking one – slowly robbing its victims of their memories, cognitive function and independence. It’s especially
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Foods to avoid before your wedding
Make sure you're calm, composed and comfortable when you walk down the aisle by avoiding these foods
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“It works for me!” – Nazneen Contractor
Image: Joe Deangelis Photography From the Stratford Shakespeare Festival in Ontario and a long-running role on TV series 24; to
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Fitness: GoodLife Fitness to land at Pearson Airport
Get fit on the fly: This September, GoodLife Fitness will open its first-ever in-airport location at Toronto Pearson International Airport.
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Beauty news: Starter kits
I think starter kits or sets are a great idea for skin care’and they are a bit of a trend
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News: Is retirement harmful to your health?
Many people look at retirement as a time to relax and focus on their hobbies, family and health. According to