Beauty

Pictured above is basketball star Skylar Diggins. You can find her new HIIT workout on the NTC+ app. Yesterday I

One of the best parts about working at a health magazine is researching the latest advancements in disease-prevention. It’s hopeful

The beautiful, desolate Nunavut landscape. I spent the unusually long, cold and snowy Toronto winter bundling my two little kids

Matthew Jaw building an igloo. I watched an igloo get built today. The EatFit team along with the Stratford kids

Ah, morning light. It might be something you only have time to appreciate on summer cottage weekends with a lounge

Best Health’s Jennifer Masseau (Associate Editor, Beauty & Fashion) and Melissa Greer (Content Producer) have committed to running and raising

Some of the Eat Fit group out for a walk. Finally, on Day 4, the sun has come out, everyone

Get inspired by Best Health readers to challenge yourself to a goal'and fundraise for charity at the same time

A boat frozen in Cape Dorset Bay (Image: Jenny Hueston) Today, while much of southern Canada is finally welcoming spring,

If you don’t eat at least seven servings of veggies and fruit a day, you might want to start. A

On Saturday, as I walked onto the tarmac in Ottawa to fly North to Iqaluit en route to Cape Dorset,

Yesterday, Toronto was sunny and beautiful – for a minute, it actually felt like spring. I  opened the windows in

I’m about to embark on a weeklong journey to Nunavut with a group of dynamic individuals and passionate high school

Clara Hughes cycled into chilly Montreal yesterday – day 13 of her Big Ride for mental illness, which Best Health

It’s a sure bet if you live in Canada that you are more than ready for spring weather to arrive.

As Clara Hughes cycles into Montreal on day 13 of Clara’s Big Ride (which she is doing to get people

With Mother's Day just around the corner (May 11, guys) here are some lovely gift ideas to spoil your favourite...

Former prima ballerina Chan Hon Goh was destined to dance. Born in Beijing, she immigrated with her family to Vancouver,

Take your beauty game to the next level by investing in these must-have and nice-to-have makeup brushes

How do you hold onto that calm feeling of being on holiday, when less than 24 hours after being back

If you’re feeling sleep deprived, you may want to schedule some much-needed R&R. A recent review published in The Lancet

During the week, my husband and I generally take turns making dinner (with maybe a little help from each other)

We know lack of sleep can contribute to weight gain, increase risk of type 2 diabetes and more. Now, a

I was going to write a blog about lessons you could cull from being on holiday, but it felt a

What better day to share some happy health news than today, the International Day of Happiness (and the first day

Clara Hughes is on Day 6 of her 110-day journey (Clara’s Big Ride) around Canada to raise awareness and erase

So, I’ve got a secret: I’ve been in Mexico for the last week. A lot of people are away this

Thanks to a delicious new study, there might be pills in the future that we’re actually excited to take: Chocolate

Looking for fragrance-free cosmetics? Here's how to ensure you're choosing the right option