Beauty

I set myself the goal this year of riding a century’100 miles, which is 160 kilometres. Why? In part to

Your body depends on certain nutrients to fuel itself through a workout, and some foods are better than others at...

Ever since I ate a delicious meal at Fresh on Spadina in Toronto a few weeks ago, I have been

The arrival of summer signals a renewed effort to wear sunscreen on a daily basis, but are you aware of...

Your skin will stay calm, cool and protected this summer with these great new sunscreens

Over the next few months, Canadians will start to see fewer and fewer Health Check-approved products in grocery stores. That’s

You don't need to travel too far this summer to get pampered. Here are six of the best spas Canada...

The latest summer gear is lightweight and easy to care for during those busy summer months. Here are three products...

Recently, I had a chance to chat with theatre and movie actor Cynthia Nixon about rosacea. Nixon (perhaps best known

Life is good when you have sunshine and nothing to worry about for four days but cycling from point A

By now you may have seen the documentary called Fed Up. Directed by Stephanie Soechtig, the film challenges everything everything

Take the style from beach to street with these free-spirited accessories

Need a new swimsuit? The right one for your shape can boost your confidence, and the season's bohemian styles are...

Kate Comeau is a registered dietitian and manager of public relations and media for Dietitians of Canada. I got a

On Friday evening I went to a nearby market to get some delicious, fresh food. My fridge was less than

Last month, Active Healthy Kids Canada released its 2014 report card, which, for the first time, compared physical activity among

Over this past weekend, Best Health, along with select media from Canada, China and the U.S. was hosted in Eugene,

Canadian Olympian Mark Oldershaw and Freggie, the Fuel Up! mascot. Earlier today I attended the official kickoff for this year’s

According to a report released yesterday by the Canadian Cancer Society, Canadian Cancer Statistics 2014, melanoma skin cancer is one

I’m both excited and nervous as I write this blog post because (bright and early) tomorrow morning I’m headed to

A night at the hookah bar may not be a safe form of fun, a study published this month finds.

How excited are you that asparagus is in season again? I know I am! It’s one of my favourite ingredients.

While you can’t control how much salt is in packaged and pre-made foods (unless you avoid them altogether), you can

Levi’s CEO Chip Bergh made headlines this week for revealing that he hasn’t washed his jeans in over a year.

In the March/April issue of Best Health, we showcased the newest looks in denim for spring; and, our May issue’s

A study from MassGeneral Hospital for Children, published in Pediactrics this week, found that chronic sleep deprivation in infancy and

A new study from researchers in the United Kingdom has found another reason to love olive oil. The findings, which

Who can resist a summer barbecue? Not me. But after speaking with Chef Corbin Tomaszeski I’ll be topping my burger

Worried about a loved one’s mental well-being? There is, of course, an app for that. Researchers at the University of