Beauty

If you opt for powdered creamer in your coffee to save on calories, here’s some news that might give you

“You heard it here first,” my mother-in-law told me over the phone yesterday from England. “Pigs’ feet are the new

If the promise of a lean, strong physique isn’t enough incentive to get you to pick up some weights as

Real maple syrup may contain more disease-fighting antioxidants than raw broccoli or tomatoes, according to a press release from the

Cantaloupes distributed in cardboard cartons with the brands "Mikes Melons" or "Mayan Pride" with "Produce of Honduras" printed on them

Pregnant women who eat a diet rich in omega-3 fatty acids late in pregnancy may enhance their babies’ brain development,

Rare DNA deletions and duplications are more common in people with schizophrenia, and these genetic glitches may affect brain development

Lucky me: I got to hang out with the very handsome (and sweet!) Canada AM Western News Anchor, Omar Sachedina

As winter drags on, my spirits could use a little lift. Apparently, Canadian beauty blogger Kristen Vinakmens feels the same.

A compelling study in the medical journal of the American Academy of Neurology concludes that participants with the most belly

No doubt you’ve heard that intense exercise, such as running, causes a flood of endorphins – the body’s feel-good chemical.

Over at Noshtopia this morning, they’re talking about ways you can still say “yes” to the bread basket when dining

Okay, it’s not in a store near you yet, but the Ladybag is bound to be soon! Six women at

A pivotal 2006 study on lung-cancer screening, published in the prestigious New England Journal of Medicine (NEJM), was funded in

When it comes to weight-loss, your spouse or partner can be your best friend, or your worst enemy, new Canadian

Two new studies are adding fuel to the debate about the safety and benefits of HRT (hormone replacement therapy), used

New research from the University of Melbourne reveals that people who wear glasses aren’t nerds or social outcasts—in fact, they’re

Assume the hands-free phone in your car means you are in full control on the road? Think again. Or better

Obesity may not raise your risk of developing breast or cervical cancers, but it could raise the risk of not

Heart disease, stroke and other circulatory diseases cost acute-care hospitals the most to treat—an average of $11,260 per patient stay—according

Forget the foreplay. A poll of 1,300 moms by Parenting Magazine found that 15 percent of women get hot and

Take a two-week vacation from the gym and you may not see a huge difference in how your jeans fit,

So the groundhog got it wrong, says Canada’s chief weatherman, Dave Phillips. While last week was supposed to mark the

Welcome to our new site, besthealthmag.ca! We’re bringing you all the tools and information you need to live healthy —

Melt your muffin top and fight belly fat with our 15-minute flat-abs workout

Top products to style and care for every hair type

Get gorgeous with our top makeup, skin and hair products and tips

Tips to keep your hair in top condition

Pro tips for the shiniest, healthiest hair ever