IB

Isadora Baum

Isadora Baum

Experience

Isadora Baum is a freelance writer and content marketer, as well as a certified health coach. She writes for various publications, such as Bustle, Shape, Abbott Nutrition Newsroom, Men's Health, Clean Plates, the Vitamin Shoppe, SoulCycle, and more. She also can't resist a good sample, a glass of red wine or strong margarita, a new HIIT class, or an easy laugh. Beyond magazines, she helps grow different businesses through blogging and content marketing strategy. To read her work or inquire, please visit her website: isadorabaum.com.

Articles

9 Exercises That Will Help You Have Better Sex

Fitness expert Katie Dunlop shares some exercise moves that will help you break a sweat and give your sex life a boost.

12 Easy Food Swaps to Reduce Your Sugar Intake

There are sneaky sources of sugar hiding everywhere, especially in packaged foods—including the ones you might think are "healthy." With the help of registered dietitians, here are some strategies for retaining flavour while shedding the white stuff.