Try making pesto with other herbs or veggies for a nutritious spin on the classic sauce.

The grocery store snack aisle has plenty of options claiming healthful benefits. (Organic! Made with olive oil! Zero percent bad stuff!) Is it just slick wellness marketing? What snack should we reach for? Véronique Guitard, a registered dietitian in New Brunswick, answers all our questions on choosing one packaged goodie over another.

The common threads in Caroline MacGillivray's approach to health and happiness? Connection, human touch and helping others feel beautiful and comfortable in their bodies.