Create new healthy habits and transform your body through nutrition, juicing and exercise.

Mother Nature might be dropping hints of spring, but any Canadian worth her (winter) salt knows better than to bust out her sandals and sundresses too soon. For a weather-appropriate way to start wearing the latest trends, try these chic, chill-busting finds.

To celebrate Canada's 150th, a team of adventurous Canadians are about to set off on a cross-country portage.