These Ginger Molasses Cookies are nut-free and low-fat.

When applied to the skin, the active ingredient in chill peppers, capsaicin, can reduce pain from rheumatoid arthritis, nerve and joint pain

Activated charcoal is most well known as a treatment for poisoning - but it turns out it has fabulous health benefits for your skin, stomach and more. Here, we let you in on how activated charcoal could work for you