The perfect afternoon, after-workout or after-school snack, these blissful balls of yumminess take about 15 minutes to make and there’s no baking involved. How sweet is that?

Thinking about becoming a yoga teacher or getting a yoga instructor certification? Find out if yoga teacher training is the right choice for you.

If you are using the wrong shampoo, you are sabotaging your hair and your scalp. Here is what you should look for in a shampoo.