Why go to the gym when you can workout in the comfort of your own home? Celebrity trainer Chrissy Lundgren has the perfect workout program for you.

Exfoliation makes your skin glow and may even help to prevent wrinkles. Learn how to do it best, plus get our recipe for homemade body scrub.

It's not uncommon to feel shy or uncomfortable during appointments with your gynecologist. But your hesitance to be honest about your reproductive health and sexual habits could put you at risk for a potential illness.