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ALYSSA BALL

ALYSSA BALL

Articles

3 Effective Moves to Shake Up Your Workout

Jana Webb, Reebok ambassador and creator of JOGA, shares fun ways to get a little more out of your workout this season.

It Took Getting Struck By Lightning For This Woman to Take Her Health Seriously

It took a lightning bolt — literally — for Juno Award-winning singer and songwriter Kellylee Evans to learn that taking care of herself was a necessity, not a luxury.