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This Easy Brown Sugar Mochi Recipe Calls for Just 5 Ingredients
A recipe for brown sugar mochi, excerpted from the cookbook The Book of Sichuan Chili Crisp by Jing Gao
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How to Make Vegan Desserts: The Basics of Plant-Based Baking
You don't need eggs, milk or butter to make incredible desserts.
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What Is Plant-Based Protein and How to Add More to Your Diet
Plant-based protein contains a blend of healthy fats and fibre. Here are 12 great plant sources of protein, plus a...
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The Healthiest Milk for Your Coffee, According to Registered Dietitians
Three experts share the health benefits of alternative milk compared to cow’s, and reveal their milk of choice.
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8 Healthy Plant-Based Snacks You’ll Actually Want to Eat
Snacking can be a good thing when done wisely. Find out what's in a wholesome, plant-based snack, then try these...
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How Does This Trendy Plant-Based Egg Compare to the Real Thing?
The buzzy plant-based egg is now available in Canada.
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These Green Rolls Are the Perfect Summer Appetizer
Crunchy, tasty and simple: these fresh rolls are served with a side of green curry sauce and make the perfect...
![](https://www.besthealthmag.ca/wp-content/uploads/2021/06/Sloppy-joe-zucchini-boats.jpg?resize=568,568)
This Vegan Sloppy Joe Dish Makes a Healthy Comfort Food
This recipe from Lauren Toyota's new cookbook Hot For Food is a vegan twist on the American classic.
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This Must-Try Vegan Pasta Dish Unexpectedly Features Brussels Sprouts
Veggies are the star of this recipe from Lauren Toyota's new book Hot for Food All Day.
![](https://www.besthealthmag.ca/wp-content/uploads/2021/05/plant-based-protein-hero.jpg?resize=568,568)
How to Incorporate More Beans and Plant-Based Proteins into Your Diet
Here's how to take the first steps of your plant-based, bean-filled journey.
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24 Plant-Based Dinner Recipes That Are Actually Satisfying
These plant-based dishes consist primarily of vegetables, fruits, grains, seeds, nuts, and legumes. They're packed with nutrients and vitamins, and...
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6 High-Protein Plant-Based Meals This Nutritionist Loves
If you're looking for easy, high-protein plant-based meals, look no further than these dietitian-created breakfast, lunch, and dinners. They're delicious,...
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Is Eating Soy Good or Bad for You?
When it comes to your health, is eating soy bad for you? Experts explain the types of soy as well...
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How to Eat a Whole Food, Plant-Based Diet
Learn how eating a diet of minimally processed plant foods can benefit your overall health. Plus, get a five-day sample...
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8 Tofu Health Benefits You Should Know
Find out why tofu is a healthy addition to any diet. Plus: Quick and easy recipes and tips for making...
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Is Vegetarian Fast Food Actually Healthy? Here’s What to Know
Is your faux-meat burger a nutritional winner? Experts reveal the truth about plant-based and vegetarian fast food, plus, tips to...
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Top 10 Plant-Based Food Trends for 2021
Follow these plant-based food trends to get your fill of nutritious, mouthwatering vegetarian and vegan fare, from cauliflower to snack...
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10 Delicious Ways to Use Cashew Milk
Cashew milk is a dairy-free alternative with a creamy texture and mild flavour. Here are recommendations from registered dietitians on...
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These Creamy Mashed Potatoes Are Secretly Vegan
Want perfect vegan mashed potatoes? Registered dietitian Cynthia Sass shares her favourite recipe—and reveals why spuds are truly healthy.
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Host a Plant-Based Thanksgiving With These 5 Vegan Recipes
Have a vegan guest? Ready to try a full-blown meatless feast? These plant-based Thanksgiving recipes will satisfy everyone—yes, even meat-eaters.
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7 Plant-Based Meat Alternatives for People With Food Allergies
Registered dietitian Cynthia Sass shares the best plant-based proteins and meat alternatives for people with food allergies, including allergies to...
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3 Ways to Swap Your Breakfast With a Healthy, Plant-Based Alternative
Food production accounts for one-quarter of greenhouse gas emissions, and meat accounts for more than half of those emissions. The...
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10 Plant-Based Staples from President’s Choice to Stock Up on for a Healthy New Year
From coconut-based yogurt for your breakfast parfait to veggie bites for entertaining to cheeseless cheesecake for dessert, these plant-based, time-saving...
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3 Simple Tips for Eating More Plant-Based Foods
It's easier (and healthier) than you think to adopt a more plant-based diet. Here are three ways to do so....
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3 Amazing Vegetarian Restaurants Have Opened in Toronto
A New York vegan chain, a Montreal-loved hotspot and an Israeli cafe-meets-restaurant have arrived in Toronto—and they aren’t the average...
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These Plant-Based Products Are Having a Negative Impact on the Environment
Widespread adoption of a vegan diet could help stop global warming—but not all plant-based foods are eco-friendly.
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15 Easy Ways to Up Your Protein Intake in Your Next Smoothie
Dietitians weigh in with some unique ways to boost your favourite smoothies with whole foods and plant-based options.
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The Ultimate Plant-Based Milk Guide If You Just Can’t Do Dairy
Find out how these options measure up against cow's milk.