heart health

7 ways your oral health affects your overall health

Poor oral health won't just lead to a toothless grin. Find out how the health of your mouth impacts the rest of your body

Improve your cardiovascular fitness with these heart-pumping types of physical activity

Yoga is a great way to stay fit, but new research suggests that regular practice can offer you much more...

Is it possible for health and fun to go hand-in-hand? When it involves chocolate, yes. Check out these fun (seriously)...

It's well-known that fatty foods, smoking and inactivity are risk factors for heart disease. But new research has revealed some...

Walnuts are not only delicious, they also pack a nutritional punch. Check out the health benefits of walnuts

Not all fat is bad for you. These four types of fatty foods actually help lower your bad cholesterol levels...

The world watched as Joannie Rochette skated at the Vancouver Winter Olympics just days after losing her mom to a...

More than 16,000 Canadians die as the result of a heart attack every year. Get to know the symptoms and...

Be good to your heart with these delicious recipes that are also low in calories, high in fibre and easy...

Feeling a little frazzled lately? Take our quiz to find out if you have hidden stress and learn a few...

From blood pressure to bone density, our yearly checkups change as we get older. Here's your guide to health tests...

You may blow out an extra candle on your birthday cake every year, but just how old is your heart?...

Making changes to your diet is one of the best ways to prevent heart disease. So why not start making...

Take our quiz to find out if your heart health knowledge adds up