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7 ways your oral health affects your overall health
Poor oral health won't just lead to a toothless grin. Find out how the health of your mouth impacts the rest of your body
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The 6 best exercises for heart health
Improve your cardiovascular fitness with these heart-pumping types of physical activity
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4 ways yoga is good for your heart
Yoga is a great way to stay fit, but new research suggests that regular practice can offer you much more...
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11 fun and easy ways to boost heart health
Is it possible for health and fun to go hand-in-hand? When it involves chocolate, yes. Check out these fun (seriously)...
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8 surprising heart disease risks
It's well-known that fatty foods, smoking and inactivity are risk factors for heart disease. But new research has revealed some...
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The health benefits of walnuts
Walnuts are not only delicious, they also pack a nutritional punch. Check out the health benefits of walnuts
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4 fatty foods that are good for cholesterol
Not all fat is bad for you. These four types of fatty foods actually help lower your bad cholesterol levels...
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Joannie Rochette: A champion for heart health
The world watched as Joannie Rochette skated at the Vancouver Winter Olympics just days after losing her mom to a...
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Can you spot the signs of a heart attack?
More than 16,000 Canadians die as the result of a heart attack every year. Get to know the symptoms and...
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10 heart-healthy meals
Be good to your heart with these delicious recipes that are also low in calories, high in fibre and easy...
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The 5-minute stress test
Feeling a little frazzled lately? Take our quiz to find out if you have hidden stress and learn a few...
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Health tests at every age
From blood pressure to bone density, our yearly checkups change as we get older. Here's your guide to health tests...
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Quiz: How old is your heart?
You may blow out an extra candle on your birthday cake every year, but just how old is your heart?...
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Foods that will help your heart
Making changes to your diet is one of the best ways to prevent heart disease. So why not start making...
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Quiz: How healthy is your heart?
Take our quiz to find out if your heart health knowledge adds up