How We Tend to Organize Our Memories
In this excerpt from Why We Remember, neuroscientist Charan Ranganath explains why ordinary forgetfulness isn’t a sign of decline—and why perfect recall hardly matters to our brains anyway. Plus, why nostalgia can both help us and trip us up.
A Toronto Neurosurgeon Made a Radical Discovery About Brain Cancer
The brain surgeon Gelareh Zadeh discusses a new brain cancer therapy that could buy precious time for terminal patients
Is Your Brain Fog a Sign of Aging, Sleep Deprivation, Long Covid or Something Else?
Confusion, forgetfulness, an inability to focus—brain fog symptoms can range from annoying to debilitating. But researchers are finding out why...
Pilates Isn’t Only Good for Your Physical Health—But Your Cognitive Health, Too
The cross-lateral movements in Pilates require mindfulness, making them good for the brain.
Can You Reprogram an Injured Brain?
An expert explains how we can reprogram cells, why the gut-brain connection is so exciting and what personalized medicine means...
23 Ways to Sharpen Your Mind
From puzzles to pottery, these activities can help boost your cognitive skills—and even your mood.
These Activities Help Prevent Dementia, According to a New Study
A neuroscientist shares the best activities people of all ages should do now to boost their brain health.
38 Habits to Start Today to Keep Your Brain Healthy at 80
Prevent those senior moments from plaguing your senior years. Here's what you can do to keep your mental skills sharp...
Am I Having a Headache or a Migraine? And More Migraine Questions, Answered
It’s time to finally get a handle on your migraine.
3 Changes to Your Diet That Could Benefit Your Brain
Studies show adding flavinoids, pickled capers, and omega 3s to your diet can give your brain a boost.
Do Brain Games Actually Work?
Brain games might have some benefits, but a crossword a day won't necessarily keep the brain doctor away, according to...
14 DIY Home-Health Tests That Could Save Your Life (and Take Just Seconds)
Take charge of your health with these simple, easy tests that could uncover serious problems. No health insurance or blood...
5 Supplements That’ll Help You Build a Better Brain
Yes, you can eat your way to a healthier noggin! Here, an expert shares the top brain-enhancing supplements to add...
My “Finger Twitch” Turned Out to Be Brain Inflammation
When this young, healthy woman developed symptoms that progressed from cramped fingers to hallucinations and seizures, her doctors thought she...
30 Amazing Facts About Your Brain That Will Blow Your Mind
The brain is one of the most astonishing and intricate parts of the human body. Here are some strangely interesting...
9 Important Things Your Brain Fog Is Trying to Tell You
If you’ve ever felt spaced out, absent-minded, or unable to focus for no clear reason, that’s brain fog. Here are...
12 Quirky Habits of People Who Are Smarter Than Everyone Else
Intelligence can be hard to measure, but science has linked these quirks to higher levels of learning, problem-solving, and creativity....
This Is Why Reading Is So Important for Your Brain
Reading isn’t just filling your head—it’s nourishing it. This is the latest science on the magic of books.
14 Weird Brain Exercises That Help You Get Smarter
Giving your brain new experiences will keep it healthier. Try these mini mental workout exercises to prevent memory loss and...
6 Scary Signs of a Brain Aneurysm Everyone Should Know
From headaches to numbness, knowing the signs of a brain aneurysm can save your life.
This Is What Your Brain Looks Like with PTSD
On brain scans, people with PTSD have distinct differences compared to people without it—but not every PTSD brain is the...
Brain Aneurysm Risk Factors You Can and Can’t Control
It's important to understand which brain aneurysm risk factors you can't avoid and the ones you can take control of...
15 Habits You Never Knew Were Aging Your Brain
From the walk you skipped this morning to the snacks you'll have before bedtime, your daily choices may have a...
This Is What a High-Fat Diet Does to Your Brain
New research suggests that high-fat meals can alter your brain in ways that can lead to obesity.
Got Brain Drain? Here’s How to Avoid Burnout
“If you have a drained brain, you feel anxious, frazzled and fatigued,” writes psychotherapist Dr. Mike Dow in Heal Your...
Eating This One “Healthy” Food Could Increase Your Risk of Alzheimer’s
Thankfully, one simple swap can save your brain.
Is Dairy-Free Milk Damaging Your Brain?
There are plenty of health benefits which can be found in the dairy-free diet – but missing this key nutrient is...
Proof You Are Not Too Young To Be Concerned With Brain Health
From forgetfulness to mommy brain, find out how the everyday symptoms could be signaling a bigger issue with your brain...
The Health Benefits of Matcha: Why You Should Be Drinking It Up!
This trendy tea isn't just a treat – it's also really good for you. Find out the health benefits of...
The Shocking Ways Menopause Can Affect Your Brain
Menopause might be the reason why you're more forgetful than usual.
The Best Exercise for Your Brain
Sure, a few rounds on a weight-training circuit will go a long way to helping you physically, but did you...
