The Safest Cooking Oils to Use for 16 Different Types of Meals

If you have one go-to-bottle of oil for all of your cooking needs, you could be putting your health at risk.

Cooking oil, bowl of popcornphoto credit: shutterstock

Safest oil for popcorn dressing

There are many reasons eating popcorn is healthy. It gets significantly less healthy, however, when you drown it in butter or the stuff they use at movie theater concession stands. Instead, consider adding roasted peanut oil or garlic oil. “They make a simple bowl of popcorn a tasty treat,” Kohlmeyer says. Don’t even consider using canola oil as a dressing for popcorn because, as Kohlmeyer says, “it won’t add any flavor and will just make it feel heavy and greasy.”

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The Healthy
Originally Published on The Healthy