Royal fitness: How Kate Middleton is prepping for a natural birth

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The royal baby will be here any day now and mom-to-be Kate Middleton is doing all she can to prepare. The Duchess of Cambridge has been doing prenatal yoga to prepare for a natural birth, reports The Daily Mail.

Prenatal yoga poses are pregnancy safe and help prepare for labour through stretching and focused deep breathing.

Did you use any pre-delivery stretching or relaxation techniques?

Related:
‘ 10 rules for a happier pregnancy
‘ How to make a birth plan
‘ How the royal family stays fit