![](https://www.besthealthmag.ca/wp-content/uploads/2016/06/shutterstock_380983720.jpg?resize=768,768)
Grilled Asian Salad
This simple salad requires very little cooking time on the grill, as the vegetables have great flavour and texture.
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Pasta, Veggie & Blue Cheese Salad
This salad can easily be made with gluten-free pasta as well. If fresh peas are available, buy two (or more!)...
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Loaded Lactose-Free Nachos
Normally served as a bar snack, nachos actually have enough protein and calories to count as a main course. Ensure...
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Roasted Veggie Salad
'Escalivada' comes from a Catalan word meaning 'to roast over embers'. It is traditionally served as a first course or...
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Middle Eastern Lentil Salad
This is a healthy and filling salad of lentils, peppers and broccoli mixed with a lemon and coriander dressing, topped...
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Vegetable & Pork Coconut Curry
I love my curry spicy, so I included a pinch of chili flakes to give it a bit of a...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/04/asparagus-pork-stir-fry.jpg?resize=768,768)
Pork and Asparagus Stir-Fry
This stir-fry is a quick weeknight meal option
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Pork Tenderloin with Grilled Greek Salad
For maximum flavour and moisture, marinate the pork for six to 12 hours. And let cooked meat rest for 10...
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Moroccan Vegetable Stew
This is an easy dish to prepare in a slow cooker ahead of time, or you can have it simmer...
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Ginger-Soy Tenderloin
This Asian-inspired pork dish offers up lovely aromas, a little bite (thanks to the chili), and the crunch of fresh...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Potato-Panache.jpg?resize=568,568)
Healthier Potato Panache
This is a colourful and zesty way to serve potatoes at holiday dinners (and offers more vegetable variety than traditional...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Coconut-Curry-Cod-with-Bok-Choy.jpg?resize=568,568)
Coconut Curry Cod with Bok Choy
You can use either fresh or frozen fillets for this recipe. The coconut curry sauce is also great with mussels;...
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Fish, shrimp and prosciutto brochettes
Sumptuous seafood on skewers with cheerful yellow pepper, baby tomatoes and cubes of bread makes an attractive meal, great for...
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Thai-style chicken skewers
Packed with fresh, zesty Thai flavours, these little ground chicken skewers are grilled and served with baby corn, pepper and...
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Chargrilled vegetable platter
These colourful grilled vegetables, topped with a fresh tomato and basil salsa and creamy Camembert cheese, make a wonderful vegetarian...
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Chicken and chorizo paella
A little spicy chorizo goes a long way and adds a fabulous flavour to this colourful dish. Brown rice has...
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Flamenco eggs
This spectacular Spanish-style egg and vegetable dish looks wonderful and is incredibly easy to cook for a light lunch or...
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Ciabatta with feta and vegetables
A feast of colourful vegetables makes a superb topping for a pizza-style ciabatta. The bread soaks up the aromatic roasting...
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Rainbow Salad
This simple salad has wonderful flavours and colours. The fennel adds a unique flavour that pairs well with the tangy...
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Soba Noodle Vegetable Salad
This tasty vegetarian noodle salad packs up easily for a healthy lunch.
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Spanish Platter
Garlicky shrimp, fruity roasted peppers and fat green olives turn your dinner table into a tapas bar.
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Beef and Sweet Potato Stir-Fry
Craving takeout? Whip up this tasty beef and sweet potato stir-fry in less time than it takes to call in...
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Yummy Vegetarian Sushi Pockets
Satisfy your sushi cravings with this delicious and easy-to-make alternative.
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Guacamole, Egg & Arugula on Crackers
The simple combination of ingredients and diverse textures in this lunch offer a twist to the traditional sandwich.
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Tangy Noodle Salad
This tangy, light and refreshing noodle salad makes a great lunch. Double the recipe and serve it for dinner alongside...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/SpanishStyleChicken_18.jpg?resize=568,568)
Spanish-Style Chicken
Salty black olives, sweet red and yellow peppers, spicy chorizo sausage, and white wine bring the flavours of the Mediterranean...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chickenpepperasparagus_18.jpg?resize=568,568)
Chicken with Pepper and Asparagus
Stir-frying is not just for Chinese dishes. This quick and healthy method of cooking works just as beautifully in this...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/porkmedallions_18.jpg?resize=568,568)
Pork Medallions with Peppers
This quick sauté of pork medallions and peppers makes an excellent dinner party dish, with its well-balanced sweet and sour...
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Teriyaki Swordfish Kebabs
Teriyaki is a popular cooking style in Japan. The teriyaki marinade for fish or meat is made with soy sauce,...
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Smoked Trout and Pasta Salad
Tempt your family with this delicious heart-healthy smoked trout and pasta salad. It makes an ideal midweek meal served with...
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French Tuna and Bell Pepper Salad
This colourful French salad is full of varied flavours and textures. Chunks of tuna, wedges of potato, crisp beans, bell...