![](https://www.besthealthmag.ca/wp-content/uploads/2008/07/Tomato-and-Garlic-Soup.jpg?resize=768,768)
Classic Garlic and Tomato Soup
Grandmothers often said garlic was good for what ails you, and we now know they were right. This tomato-garlic soup uses 10 cloves, but because garlic mellows as it cooks, it has a mild, slightly sweet flavour.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tostadas.jpg?resize=568,568)
Mexican Tostadas
A tostada is a flat, crisp corn tortilla with toppings. Here, spicy tomato sauce and pinto beans replace the traditional...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/istock_soup6_18.jpg?resize=568,568)
Mushroom-Barley Soup
This nutritious mushroom-barley soup is even more flavourful if made ahead of time and reheated just before serving.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/salmonchowdercrumb_18.jpg?resize=568,568)
Salmon Chowder with Buttery Crumb Topping
A tasty and good-for-you main dish, this salmon chowder with a buttery crumb topping also has the healthy fish oils...