![](https://www.besthealthmag.ca/wp-content/uploads/2020/09/Frittatas.jpg?resize=768,768)
Breakfast Boost: Muffin-Sized Sweet Potato Frittatas
When grated, sweet potato cooks in a flash to quickly infuse these baby frittatas with lofty amounts of immune-enhancing vitamin A.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/01/Vegetable-Lasagna.jpg?resize=568,568)
When You Need Comfort Food, Make This Roasted Red Pepper & Pumpkin Lasagna
This veggie-packed lasagna is the ultimate healthy weeknight dinner, exploding with delicious warmth of flavours to make your taste buds...
![](https://www.besthealthmag.ca/wp-content/uploads/2018/11/gluten-free-sweet-sour-chicken.jpg?resize=568,568)
This Is Us’ Parker Bates Shares His Gluten-Free Sweet & Sour Chicken Recipe
Parker Bates plays a young Kevin Pearson on This Is Us. But what you don’t know about this young actor...
![](https://www.besthealthmag.ca/wp-content/uploads/2018/10/Vegetable-Chili.jpg?resize=568,568)
The Freshest Vegetable Chili For Your Next Potluck
Packed with a delicious warmth of flavours, your guests will wish you made a second batch.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/10/Butternut-Squash-Soup.jpg?resize=568,568)
Make This Split Pea, Bacon and Butternut Soup For A Warming Fall Meal
'Tis the season for butternut squash after all.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/10/Chicken-Curry-Recipe.jpg?resize=768,768)
Buttery Coconut Chicken Curry For When The Crisp Weather Hits
Plus, it keeps well in the fridge for up to two days.
![](https://www.besthealthmag.ca/wp-content/uploads/2014/10/shutterstock_275206412.jpg?resize=768,768)
Lean & Low-Cal Butter Chicken
A typical butter chicken recipe can have about 600 calories and more than 30 grams of fat per serving. But...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/11/Cauliflower_Mac_and_cheese.jpg?resize=568,568)
Butternut Squash, Sage & Cauliflower Mac and Cheese
Not only is this recipe delicious but it’s nutritious, too.
![](https://www.besthealthmag.ca/wp-content/uploads/2014/10/Healthy-bacon-double-cheeseburger.jpg?resize=568,568)
Bacon Double-Cheeseburger Pizza
The perfect homemade recipe for pizza night.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/09/Pasta-and-Pumpkin-Recipe.jpg?resize=568,568)
Pasta With Pumpkin Coconut Cream Sauce
We swapped regular pasta noodles with spinach rice noodles for an even healthier dish.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/soup_14.jpg?resize=568,568)
Broccoli-Pistachio Soup
Broccoli florets are a surefire way to load up on vitamin C, an antioxidant that may cut the risk of...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/vegetable_pot_pie.jpg?resize=568,568)
Vegetable Pot Pie
Here is a veggie-filled pie enriched with bits of cheddar cheese and topped with a flaky crust. And it's pretty...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tunarecipe.jpg?resize=568,568)
Grilled Tuna with Zucchini Pasta and Artichoke Sauce
Make good use of excess summer zucchini by creating "pasta", tossing with a flavourful artichoke and tomato sauce and serving...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/padthai_18.jpg?resize=568,568)
Raw Pad Thai
Try this vegan, raw version of the spicy and delicious Thai classic Pad Thai.
![](https://www.besthealthmag.ca/wp-content/uploads/2019/01/Mushroom-Soup.jpg?resize=568,568)
Make This Mushroom Soup in a Matter of Minutes
This one-pan mushroom soup is a time-saver for those busy weeknight dinners.
![](https://www.besthealthmag.ca/wp-content/uploads/2019/01/Mushroom-Ragout.jpg?resize=568,568)
A Barley Mushroom Ragout For When You’re Craving a Hearty Dish
More filling than soup, this vegetarian ragout will stick to the ribs.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/PugetSoundFishChowder_18.jpg?resize=568,568)
Puget Sound Fish Chowder
This delightful fish chowder, inspired by Puget Sound, is as good for you as it tastes.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/salmonchowder_18.jpg?resize=568,568)
Salmon Chowder
This heart-healthy salmon chowder recipe calls for low-fat milk'replace with higher-fat milk or cream if you prefer a richer chowder.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/PepperyCornSoup_18.jpg?resize=568,568)
Peppery Corn Soup
Hot Mexican jalapeños add a peppery bite to what otherwise would be a humdrum corn soup.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/iStock_000002934529XSmall_18.jpg?resize=568,568)
Rotelle with Black Beans and Tomatoes
With fibre- and protein-rich black beans and a variety of vegetables, this quick rotelle pasta dish makes an easy weeknight...