Breakfast Boost: Muffin-Sized Sweet Potato Frittatas
When grated, sweet potato cooks in a flash to quickly infuse these baby frittatas with lofty amounts of immune-enhancing vitamin A.
When You Need Comfort Food, Make This Roasted Red Pepper & Pumpkin Lasagna
This veggie-packed lasagna is the ultimate healthy weeknight dinner, exploding with delicious warmth of flavours to make your taste buds...
This Is Us’ Parker Bates Shares His Gluten-Free Sweet & Sour Chicken Recipe
Parker Bates plays a young Kevin Pearson on This Is Us. But what you don’t know about this young actor...
The Freshest Vegetable Chili For Your Next Potluck
Packed with a delicious warmth of flavours, your guests will wish you made a second batch.
Make This Split Pea, Bacon and Butternut Soup For A Warming Fall Meal
'Tis the season for butternut squash after all.
Buttery Coconut Chicken Curry For When The Crisp Weather Hits
Plus, it keeps well in the fridge for up to two days.
Lean & Low-Cal Butter Chicken
A typical butter chicken recipe can have about 600 calories and more than 30 grams of fat per serving. But...
Butternut Squash, Sage & Cauliflower Mac and Cheese
Not only is this recipe delicious but it’s nutritious, too.
Bacon Double-Cheeseburger Pizza
The perfect homemade recipe for pizza night.
Pasta With Pumpkin Coconut Cream Sauce
We swapped regular pasta noodles with spinach rice noodles for an even healthier dish.
Broccoli-Pistachio Soup
Broccoli florets are a surefire way to load up on vitamin C, an antioxidant that may cut the risk of...
Vegetable Pot Pie
Here is a veggie-filled pie enriched with bits of cheddar cheese and topped with a flaky crust. And it's pretty...
Grilled Tuna with Zucchini Pasta and Artichoke Sauce
Make good use of excess summer zucchini by creating "pasta", tossing with a flavourful artichoke and tomato sauce and serving...
Raw Pad Thai
Try this vegan, raw version of the spicy and delicious Thai classic Pad Thai.
Make This Mushroom Soup in a Matter of Minutes
This one-pan mushroom soup is a time-saver for those busy weeknight dinners.
A Barley Mushroom Ragout For When You’re Craving a Hearty Dish
More filling than soup, this vegetarian ragout will stick to the ribs.
Puget Sound Fish Chowder
This delightful fish chowder, inspired by Puget Sound, is as good for you as it tastes.
Salmon Chowder
This heart-healthy salmon chowder recipe calls for low-fat milk'replace with higher-fat milk or cream if you prefer a richer chowder.
Peppery Corn Soup
Hot Mexican jalapeños add a peppery bite to what otherwise would be a humdrum corn soup.
Rotelle with Black Beans and Tomatoes
With fibre- and protein-rich black beans and a variety of vegetables, this quick rotelle pasta dish makes an easy weeknight...
