![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Baked-Cinnamon-Honey-Plantain.jpg?resize=768,768)
Baked Cinnamon-Honey Plantain
Native to Southeast Asia, plantains resemble large bananas but are hard, starchy and bland, and need to be cooked before eating. Plantains also have more vitamins A and C, and more potassium (which lowers blood pressure), than bananas.