![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/corn_wheat_salad.jpg?resize=768,768)
Corn and Whole-Wheat Salad
Grains of whole wheat have a distinctive sweet, nutty flavour. Here they are mixed with corn, toasted walnuts and crisp vegetables in a fragrant dressing to make a nutritious salad that is substantial enough to serve as a well-balanced main course.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/Roquefort-and-Pear-Salad.jpg?resize=568,568)
Roquefort and Pear Salad
The pears, watercress and blue cheese are perfectly complemented by the subtle walnut oil dressing. Lightly toasted walnut pieces add...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/red_cabbage_salad.jpg?resize=568,568)
Red Cabbage Salad with Apricots
This salad is an excellent variation of the usual apple and cabbage combination. The apricots add a lovely tart yet...
![](https://www.besthealthmag.ca/wp-content/uploads/2009/09/Roasted-Squash.jpg?resize=568,568)
Honey-Roasted Squash with Crumbled Feta and Walnuts
This divine autumn salad is an easy addition to your Thanksgiving dinner.
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Chargrilled salmon with sherry and walnut dressing
Fresh salmon is ideal for quick cooking on a grill pan. Here it's served on a mixed leaf salad with...
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Fresh trout with walnut dressing
Plain grilled trout is dramatically transformed with the help of herbs and nuts, spiced vinegar and a pinch of paprika.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC.72.1_RedCabbageEdamAndWalnutSalad.jpg?resize=768,768)
Red cabbage, Edam and walnut salad
This crunchy, colourful winter salad provides an excellent nutritional mix. The vegetables and apple are rich in vitamin C and...
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Pear and Roquefort salad
Pears and creamy blue cheese are natural partners in this light and easy salad. Poppy seeds and crunchy toasted pecans...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/AUHODC-069-12157_DuckRiceMushroomAndOrangeSalad.jpg?resize=568,568)
Duck, rice, mushroom and orange salad
In this attractive salad, full-flavoured shiitake and brown mushrooms are combined with slices of tender grilled duck, juicy orange segments,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Roasted-Vegetables-with-Walnut-Vinaigrette.jpg?resize=568,568)
Roasted Vegetables with Walnut Vinaigrette
A medley of root vegetables combined with a light vinaigrette is the perfect winter dish for flavour and comfort.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/CouscousSquashSalad_18.jpg?resize=568,568)
Couscous and Squash Salad
This quick-to-make salad matches chewy Israeli couscous with super-nutritious squash and walnuts. Try pairing it with a crisp Chardonnay.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Cucumber(RadishMelon)Salad_18.jpg?resize=568,568)
Cucumber, Radish and Melon Salad
A wonderful combination of fruit, vegetables and crunchy almonds mixed with a honey and walnut oil dressing, this cucumber, radish...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mangochickensalad_18.jpg?resize=568,568)
Chicken and Mango Salad
Chicken and mango salad is a fresh, tasty way to use leftover cooked chicken.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mangochickensalad_18.jpg?resize=568,568)
Mango Chicken Salad
This mango chicken salad recipe combines new potatoes, tender broiled chicken and asparagus. Tossed in a fresh orange dressing and...