vegetable oil

An exotic spin on traditional mushroom soup, using crabmeat.

This heart-healthy salmon chowder recipe calls for low-fat milk'replace with higher-fat milk or cream if you prefer a richer chowder.

The radish and apples give this salad a satisfying crunch. There's no need to peel apples; their skin contains useful...

Even when you're baking a treat you can make healthy choices. This apple pie is full of whole grain goodness,...

For this ever-so-satisfying chocolate birthday cake, use the best bittersweet chocolate you can find. To keep the cake dairy-free, read...

These chicken satays are spicy, succulent and superb. The Thai dipping sauce recipe makes more than needed but it will...

Hot Mexican jalapeños add a peppery bite to what otherwise would be a humdrum corn soup.

These twice-baked Italian cookies are perfect for dunking in coffee or milk. For variety, try using almonds or pecans instead...

Go ahead, take another bite. This carrot cake with light cream cheese icing is delicious, and really good for you!...

Serve this lean pork and apple stir-fry with brown rice and a glass of merlot.