unsweetened applesauce

This Gingerbread Cake Is Packed With Heavenly Spices

When the weather outside is frightful, there's nothing more delightful than a guilt-free dessert.

This Steel-Cut Oatmeal Tastes Just Like Apple Pie

This dish is basically dessert for breakfast—except it's filled with good-for-you ingredients.


Apple-Cucumber Refresher

Adults who consume apples, apple juice and applesauce are 27 percent less likely to be diagnosed with metabolic syndrome, a...


Noodle Kugel Dessert

Kugel is a traditional Jewish dessert dish served on the Sabbath and festive holidays. This recipe includes nuts and raisins,...


Cinnamon Swirl Coffee Cake

Not sure what to make? Whip up this classic coffee cake, it's always a crowd-pleaser.

Sweet Potato Pancakes with Rhubarb Maple Syrup

Fluffy and not too sweet, these pancakes are made with quinoa flour for a great gluten-free brunch option.


Double Chocolate Cake

It's relatively easy to sneak some calorie-reducing ingredients like applesauce, Greek yogurt and egg whites into a gooey chocolate cake....

Apple-Cinnamon Smoothie

Why consume all that sugar in sweetened yogurt when you can make your own just-as-delicious treat with fewer calories?




Orange Cranberry Torte

This scrumptious holiday treat is the perfect way to end your festive meal. Antioxidant-packed cranberries and omega-3-rich walnuts give this...

Apple & Raisin Squares

Bake up a big batch of these lower-fat squares and serve them for snacks, desserts, even brunch


Apple Walnut Granita

Serve this frozen dessert as a refreshing course after a heavy dinner.


Chocolate Raspberry Brownie Bites

Don't feel guilty about indulging in these bite-size chocolate raspberry brownies'the applesauce keeps them moist without any added fat. They...