This Skillet Shepherd’s Pie With Rutabaga Mash Is the Perfect Winter Meal
Rutabagas are in season throughout the winter months, but this nutritious root vegetable is often overlooked. Rutabaga is lower in carbohydrates than other starchy vegetables and a good source of fibre. If you're wondering how to cook rutabaga, try this spin on the classic shepherd's pie with a recipe for rutabaga mash.
A Pork Tenderloin Recipe You’ll Want to Make it Every Sunday Night
If you grew up eating pork chops with store-bought applesauce, consider this a serious (yet totally familiar) upgrade.
The Freshest Vegetable Chili For Your Next Potluck
Packed with a delicious warmth of flavours, your guests will wish you made a second batch.
You’ll Make This Italian Turkey Sausage & White Bean Soup All Winter Long
This Italian soup not only warms you up, but it’s also a good source of protein and fibre, thanks to...
Make Your Own Ketchup Recipe
Store-bought ketchup can be laden with sugar and sodium, so we like to make a batch of our own to...
Pan-Seared Shrimp Toast with Tomato, Lime & Kimchi Mayo
Move over avocado toast. There's a new, and just as pretty, app that's sure to be as pleasing to the...
Easy Bouillabaisse With Rouille
Serve this tasty seafood dish with lemon wedges and crusty bread.Â
Crispy Shrimp Cakes with Smoky Tomato Aioli
These tender, golden shrimp cakes, inspired by the flavours of Spanish tapas, are deceptively easy to pull together. Plus you...
Crab Remoulade Cups
These flavourful crab remoulade cups are made with flaky phyllo pastry. We suggest using crab claw meat for the remoulade,...
Chicken Chipotle Tacos with Pineapple
These Chicken Chipotle Tacos are great for a dinner gathering with friends.
Greek Lima Beans with Dill and Spinach
This Greek Lima Beans recipe is inspired by the gigantes that are often part of a Greek meze platter. The...
Coconut Tofu Stir-Fry
Give your usual stir-fry an upgrade with this flavourful coconut twist
Spinach-Stuffed Meat Loaf
Spinach is not only a great diabetes superfood, it's full of antioxidants. Made with lean ground beef and turkey, this...
Salmon Sweet-Potato Curry
Weight-loss bonus: A 2012 study in the Journal of the Academy of Nutrition and Dietetics found that increased fish intake...
Steak & Barley Soup
Weight-loss bonus: With about four grams of fat in a two-ounce (60 g) serving, sirloin is one of the leanest...
Mixed Bean Cassoulet
A vegetarian version of the hearty French country dish, this uses canned beans for a quick and easy one-pot. It's...
Lamb tagine with dried fruit
An aromatic North African-style casserole, richly flavoured with dried fruits and warmly spiced with ginger and cinnamon. The sweetness of...
Lancashire hot-pot
This modern version of the popular favourite, Lancashire hot-pot, is still slow-cooked for maximum flavour, but is lighter, using lean...
Sweet and sour duck
Kumquats are a small citrus fruit, like an orange, but the whole fruit is edible, adding a great tangy flavour...
Mexican arrozrojo
Flavoured with a small amount of spicy sausageand chili flakes, this is a traditional taste of Mexico. Guacamole and tortillas...
Chicken sloppy Joes
As the name suggests, this has a messy appearance, a bolognaise mixture served between whole wheat rolls, but it's a...
Sardine and pepper toast
A no-cook recipe is perfect for a light lunch when time is short. Remember to include the sardine bones in...
Tomato and lentil soup
This simple soup is flavoured with warm spices, then blended to a velvety smooth texture and topped with yogourt. Serve...
Lentil and Cashew Nut Roast
Not only are low-fat lentils richer in protein than many other legumes, but their slightly smoky flavour makes a great...
Braised Asian beef
Asian flavours are often associated with stir-fries, but as this delicious meal shows, they can be used to good effect...
Healthiest-ever Lasagna
Lasagna is everybody's favourite cold-weather meal, but it can be very high in fat, especially if store-bought. This version includes...
Crab Dip with Crudités
This creamy dip is based on ingredients that can be kept in the pantry and rustled up quickly if guests...
Vegetarian Moussaka
Traditionally made with ground lamb, moussaka can be made low-GI by using vegetables.
Beef Burritos
Make these beef burritos as a special treat'they pack up nicely for lunches'and use the leftover filling as a fine...
Mushroom and Winter Vegetable Soup
Cabbage and mushrooms, two nutrient-rich foods, team up in this hearty, healthy winter vegetarian soup that goes well with thin...
