![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/wilted_spinach_salad.jpg?resize=768,768)
Wilted Spinach Salad
Crumbled bacon and croutons add a delicious crunch to this spinach salad.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tostada.jpg?resize=568,568)
Mexican Beef Tostada Salad
Healthy meals you can get on the table in less than 30 minutes
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC_54.1_MorocoanLambAndCouscousSalad.jpg?resize=568,568)
Moroccan lamb and couscous salad
Enjoy the fragrant flavours of cilantro and mint in this North African-inspired salad, which can be largely prepared ahead. Lamb...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC_36.1_MixedBeanChiliSoup.jpg?resize=568,568)
Mixed bean chili soup
This heart-warming soup is perfect for a chilly evening. It's packed full of vegetables and mixed legumes, making it an...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/vegetarian-quinoa-eggplant-268.jpg?resize=568,568)
Quinoa with Grilled Eggplant
Quinoa, a nutritious grain from South America, has a texture similar to split lentils when cooked. It contains more protein...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/quinoa_1.jpg?resize=768,768)
Vegetarian Quinoa Stew
This quick one-pot meal is high in protein, low in fat'and easy to make.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/FrenchOnionTomatoSoup_18.jpg?resize=768,768)
French Onion-Tomato Soup
A twist on traditional French onion soup, the addition of tomato juice lends a whole new flavour to the onions.