tomato juice

Wilted Spinach Salad

Crumbled bacon and croutons add a delicious crunch to this spinach salad.

Mexican Beef Tostada Salad

Healthy meals you can get on the table in less than 30 minutes


Moroccan lamb and couscous salad

Enjoy the fragrant flavours of cilantro and mint in this North African-inspired salad, which can be largely prepared ahead. Lamb...


Mixed bean chili soup

This heart-warming soup is perfect for a chilly evening. It's packed full of vegetables and mixed legumes, making it an...


Quinoa with Grilled Eggplant

Quinoa, a nutritious grain from South America, has a texture similar to split lentils when cooked. It contains more protein...

Vegetarian Quinoa Stew

This quick one-pot meal is high in protein, low in fat'and easy to make.


French Onion-Tomato Soup

A twist on traditional French onion soup, the addition of tomato juice lends a whole new flavour to the onions.