![](https://www.besthealthmag.ca/wp-content/uploads/2019/08/Tabbouleh.jpg?resize=768,768)
This Tabbouleh Salad Is Perfect for Hot Summer Nights
Using couscous instead of bulgur for tabbouleh really speeds up the process of making this nutrient-packed salad.
![](https://www.besthealthmag.ca/wp-content/uploads/2010/06/Thai_Turkey_Burger.jpg?resize=568,568)
Thai Turkey Burger
Looking for a healthier homemade burger recipe? Learn the secret for cooking up flavourful Thai-inspired turkey burgers with zesty peanut...
![](https://www.besthealthmag.ca/wp-content/uploads/2012/06/open_faced_turkey_burger.jpg?resize=568,568)
Open-Faced Asian Turkey Burgers
Instead of regular soy sauce, use tamari sauce in this recipe. It has a smoother flavour (and contains little or...
![](https://www.besthealthmag.ca/wp-content/uploads/2012/03/burger_with_avocado_salsa.jpg?resize=568,568)
Beef Burger with Avocado Salsa
Topping this burger with avocado adds creaminess, and since it's packed with monounsaturated fat, it can help lower cholesterol, reduce...
![](https://www.besthealthmag.ca/wp-content/uploads/2011/02/weight-loss-meal-plan-chicken-caesar-salad.jpg?resize=568,568)
Chicken Caesar Salad
This delicious Caesar salad with a tender grilled chicken breast is a great lunch that satisfies. It fits perfectly into...
![](https://www.besthealthmag.ca/wp-content/uploads/2011/02/weight-loss-plan-veggie-zucchini-omelette.jpg?resize=768,768)
Very Veggie Omelette
Fresh and tasty, this healthy omelette is packed with veggies. Plus it's quick to make, so it's perfect for even...
![](https://www.besthealthmag.ca/wp-content/uploads/2017/04/Lactose-Free-Nachos.jpg?resize=768,768)
Loaded Lactose-Free Nachos
Normally served as a bar snack, nachos actually have enough protein and calories to count as a main course. Ensure...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/03/lentil_burgers.jpg?resize=568,568)
Greek Lentil Burgers
Need a quick, healthy meal? You can get these great lentil burgers on the table in 30 minutes or less.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/bean_rice_salad.jpg?resize=568,568)
Bean and Rice Salad
Brown rice, with its outer bran layer intact, has three time time fibre of white rice and much higher levels...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/08/Bunless_Kiwi_burger.jpg?resize=568,568)
Bunless “Kiwi Burger”
The so-called Kiwi burger is popular in New Zealand. It's a beef burger topped with cheese, beets, pineapple, onion, tomato,...
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Breakfast Sandwiches with Smashed Avocado
Breakfast Sandwiches are an easy grab-and-go meal.
![](https://www.besthealthmag.ca/wp-content/uploads/2015/02/Egg-Tacos.jpg?resize=568,568)
Egg Tacos with Avocado Sauce
Egg Tacos with Avocado Sauce are a fun twist on taco night.
![](https://www.besthealthmag.ca/wp-content/uploads/2015/02/SunnySideUp_Pizza_Recipe.jpg?resize=568,568)
Sunny-Side-Up Egg Pita Pizzas
The addition of eggs makes pizza appropriate for breakfast, lunch or dinner. These Sunny-Side-Up Egg Pita Pizzas are high in...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chicken-peach-and-corn.jpg?resize=568,568)
Grilled Chicken with Peach & Corn Salsa
Add a delicious kick to your chicken with this healthy meal that you can have on the table in less...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tostada.jpg?resize=568,568)
Mexican Beef Tostada Salad
Healthy meals you can get on the table in less than 30 minutes
![](https://www.besthealthmag.ca/wp-content/uploads/2013/07/salmon-ceviche.jpg?resize=568,568)
Salmon Mango Ceviche
This dish is full of flavour, and packed with heart-healthy omega-3s and plenty of vitamin C.
![](https://www.besthealthmag.ca/wp-content/uploads/2013/03/Finklestein-Brunch-veggietartine.jpg?resize=568,568)
Goat Cheese & Veggie Tartine
If you don't have soft goat cheese on hand, thinly sliced feta works well on these open-faced tartines (French for...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/bulgar.jpg?resize=568,568)
Bulgur Wheat and Shrimp Salad
A coarsely ground wheat grain, bulgur is quick to prepare and makes an ideal pantry standby to use in hot...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chicken-pita.jpg?resize=568,568)
Chicken Souvlaki Pita
This recipe is an easy version of souvlaki on a bun. The toppings you add are up to you and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/salad_4.jpg?resize=568,568)
Everything-but-the-kitchen-sink Salad
This salad helps keep me from wasting things in my crisper. And when I crave veggies, it's the meal I...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/beet_pizza.jpg?resize=568,568)
Sunflower Seed Beet Pizza
The crust of this pizza is lighter tasting, with a distinct beet flavor. Beets are alkaline-forming, so this is a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Image1.jpg?resize=568,568)
Grilled Shrimp Soft Tacos
If you're purchasing your shrimp fresh, be sure to devein them. This means gently pulling out the dark intestinal tract...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/dal.jpg?resize=568,568)
Red Lentil and Vegetable Dal
A dal is a dish of simmered lentils flavoured with aromatic spices and usually served as a sauce. But add...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC_110.2_MexicanBeanBurritos.jpg?resize=568,568)
Mexican bean burritos
A fabulous vegetarian bite that's deliciously healthy as well as fun to eat. The bean and vegetable mixture has a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC.96.1_ToastedTurkeyAndPastramiBagels.jpg?resize=568,568)
Toasted turkey and pastrami bagels
With pastrami (cured, smoked meat) and bagels, the inspiration for this thick, filling sandwich can only be Montreal. But unlike...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC_40.2_BeetandOrangeSoup.jpg?resize=568,568)
Beet and orange soup
A luscious, flavourful soup packed with vibrant vegetables and topped with beet salsa.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC_34.2_VegetableAndPastaSoup.jpg?resize=568,568)
Vegetable and pasta soup
This classic pistou from the south of France, topped with a rich-tasting garlic and basil paste, called aïllade, and a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Vegetables.jpg?resize=568,568)
Kwanzaa Vegetables
This African vegetable dish is a great addition to any holiday feast. Sweet potatoes, a staple of African cuisine, are...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/EggSaladSandwich_20_retouch.jpg?resize=568,568)
Curried Egg Salad Sandwich with Broccoli Sprouts
Make lunchtime more exciting with this delicious egg salad sandwich topped with broccoli sprouts and tomato slices.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/rainbowsalad_0.jpg?resize=568,568)
Rainbow Salad
This simple salad has wonderful flavours and colours. The fennel adds a unique flavour that pairs well with the tangy...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Pistou.jpg?resize=568,568)
Soupe au Pistou
I've adapted this soup'basically a vegetable-basil soup'from the French classic. But the basil in this recipe isn't pounded (pistou) into...