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Make This Hummus and Veggie Wrap When You’re Short On Time
A wrap is a great way to save time in the morning when preparing your lunch for work.
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Better For You Crust: Apple, Fig & Caramelized Cauliflower Pizza
This version of cauliflower pizza features a sophisticated mélange of crisp apples, caramelized onions, sweet figs and sharp parmesan cheese.
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You’ll Make This Italian Turkey Sausage & White Bean Soup All Winter Long
This Italian soup not only warms you up, but it’s also a good source of protein and fibre, thanks to...
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Easy Bouillabaisse With Rouille
Serve this tasty seafood dish with lemon wedges and crusty bread.Â
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Sunny-Side-Up Egg Pita Pizzas
The addition of eggs makes pizza appropriate for breakfast, lunch or dinner. These Sunny-Side-Up Egg Pita Pizzas are high in...
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Mark McEwan’s Asparagus ‘& Goat Cheese Frittata
"The biggest meal of the day should be your first meal," says McEwan. "My trainer tells me to eat dinner...
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Balsamic Caramelized Onion Caprese
This homage to an Italian staple features sweet caramelized onions sautéed in balsamic vinegar, spooned over cut watermelon and slices...
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Spinach Guacamole Quesadillas
Antioxidant-rich spinach and creamy avocados create a hearty yet healthy filling for high fibre whole grain tortillas. Add some jalapeños...
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Warm Sweet Potato and Kale Salad
Delight your palate with this warm sweet potato and kale salad, featuring a tangy red wine vinaigrette to balance the...
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Kale and Sweet Potato Soup
Naturally creamy sweet potatoes are the perfect base for this hearty fall soup. Nutritious kale adds a slight bitterness that...
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Stuffed Mushroom Caps
This easy-to-make appetizer requires no cooking, making it the perfect recipe for hot weather.
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“Mama Mollie” Tomato Sauce
This healthy tomato sauce is quick to make and can be served over pasta, chicken or meat.
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Sky High Chicken and Vegetable Pie
This savoury chicken pie recipe is a one-stop meal, with vegetables, grains and protein all in one dish. Serve with...
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Grilled Potato Salad with Gherkins and Mustard
The golden hue of the mini potatoes is accented with the warmth of olive oil, honey and mustard and topped...