![](https://www.besthealthmag.ca/wp-content/uploads/2017/01/stir-Fried_rice_chicken.jpg?resize=768,768)
Stir-Fried Rice and Chicken
The rice, with its slightly chewy texture and Indian spices, provides the perfect backdrop for tender chicken, crunchy raw vegetables, sweet grapes and toasted nuts.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/chicken-satay-salad.jpg?resize=568,568)
Chicken Satay Salad
Marinated chicken strips are threaded onto skewers, then cooked and served on top of a rice and crunchy vegetable mixture...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/shutterstock_61856380.jpg?resize=568,568)
Duck Salad with Buckwheat
Chargrilled duck and vegetables are served on a bed of salad leaves, herbs and toasted buckwheat.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/roast_beef_rice_salad.jpg?resize=568,568)
Roast Beef and Rice Salad
This rice salad is packed with vitamins, minerals and fibre. It is an excellent way of using up left-over roast...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/duck_apple_salad.jpg?resize=568,568)
Duck and Apple Salad
A scrumptious salad like this one will make you hungry for more.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/Warm_potato_salad.jpg?resize=768,768)
Warm Potato Salad
This tasty potato salad will be sure warm you up on a cold day.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/potato_lentil_salad.jpg?resize=768,768)
Potato and Lentil Salad
Potatoes and lentils make great partners, with their earthiness and ability to carry other flavours.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/chicken_sweet_potato.jpg?resize=568,568)
Chicken and Sweet Potato Salad
This wholesome salad is a riot of flavours and textures. Slices of poached chicken, sweet potatoes and salad vegetables are...