![](https://www.besthealthmag.ca/wp-content/uploads/2012/08/Ginger-Peach-Smoothie.jpg?resize=768,768)
Citrus Energy-Boosting Smoothie
Who needs caffeine when you have the energy-boosting power of natural sugars plus the iron in spinach and folate in citrus fruits? The almond milk is a great protein source, too.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/turkey_3.jpg?resize=568,568)
Turkey-Feta Mini Loaves
These tasty loaves are ready to eat in 30 minutes or less
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Salmon.jpg?resize=568,568)
Salmone al Forno
This Italian-inspired salmon recipe is family-friendly. It's light but with robust flavours, and boasts the benefits of Omega-3 fatty acids
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pea-curry.jpg?resize=568,568)
Pea Curry with Indian Paneer
Paneer is an Indian cheese, similar to ricotta but drier. It is often combined with peas in a curry. This...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chickenspinachroulades_18.jpg?resize=568,568)
Chicken and Spinach Roulades
Fresh spinach, roasted red pepper, ricotta and a touch of Parmesan together make a fantastic filling for tender chicken roulades....