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You’ll Crave This Veggie-Packed Shrimp Stir-Fry All Week Long

Fresh shrimp, crisp-yet-tender vegetables, a hint of soy and a zing of ginger makes for the perfect weeknight dinner meal.

Good news! You get another chance to break out your spiralizer to craft this nutritious sweet potato recipe.

Fresh Asian-inspired flavours shine in this crunchy, colourful diet-friendly salad. Spoon slaw over tacos or enjoy it as a side...

Marinated chicken strips are threaded onto skewers, then cooked and served on top of a rice and crunchy vegetable mixture...

Give your usual stir-fry an upgrade with this flavourful coconut twist

The snow peas in this recipe don't just taste fantastic; they contain a nutrient called coumestrol, which is thought to...

Firm, meaty white fish fillets are perfect for stir-frying as they keep their shape well and don't break up easily....

You can prepare the chicken ahead of time ' this will not only increase the flavour, but it means that...

This crunchy, refreshing stir-fry is just what you need for a midweek meal ' it can be on the table...

An exciting layered salad combining crisp vegetables flavoured with fresh herbs, noodles and marinated grilled tofu. The tofu is best...

Almond sauce provides a fresh twist on an Asian-inspired noodle dish. The toasted almond garnish adds extra crunch'and extra nutrients'to...

This tasty vegetarian noodle salad packs up easily for a healthy lunch.

This festive brown and wild rice salad boasts sweet cranberries, heart-healthy walnuts and a splash of citrus flavour. Most of...

This chicken salad has an Asian twist. Fried chicken is tossed with oranges, green onions, snow peas and lychees and...

Stir-fries do not have to be complicated, with numerous ingredients, as this simple recipe shows. Here strips of pork fillet...

With its typical Chinese flavours'ginger, soy sauce and rice vinegar'this sesame pork and noodle salad makes a delectable dish for...

A lobster salad makes a luxurious meal for two people. The lobster meat is here served on a bed of...

Teriyaki is a popular cooking style in Japan. The teriyaki marinade for fish or meat is made with soy sauce,...

Tangy tamarind and lemongrass infuse a Thai-inspired sauce for tender strips of stir-fried beef and fine rice noodles. With snow...

Quick to prepare, this pasta and chicken salad with basil makes an ideal midweek dinner and won't spoil if someone...