![](https://www.besthealthmag.ca/wp-content/uploads/2017/02/Pistachio-Crusted-Salmon.jpg?resize=768,768)
Pistachio-Crusted Salmon With Herbed Mini Potatoes
The omega-3 fatty acids found in fish, such as salmon, play an essential role in preventing depression. A tasty crust of pistachios adds not only a flavourful crunch but also a boost of vitamin B6 – a key player in emotional health and quality sleep.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/soup_14.jpg?resize=568,568)
Broccoli-Pistachio Soup
Broccoli florets are a surefire way to load up on vitamin C, an antioxidant that may cut the risk of...