Sea salt and freshly ground black pepper

Lean & Low-Cal Butter Chicken

A typical butter chicken recipe can have about 600 calories and more than 30 grams of fat per serving. But this dish makeover cuts it down to 248 calories and 7 grams of total fat.

Bacon Double-Cheeseburger Pizza

The perfect homemade recipe for pizza night.


Sausage & Egg Muffins

Skip the drive-through! This simple breakfast is an on-the-fly staple in my house. I make the sausage patties and eggs...


Spinach & Artichoke Dip

Normally this dish is made with a ton of mayo and cheese. By swapping in non-fat Greek yogurt and using...


Macaroni and Cheese

Mac 'n cheese is quite possibly the most perfect dish on the planet. The original version uses full-fat cheese, cream...

Cucumber Mint Gazpacho

Gazpacho is the ultimate summertime food'fresh, quick to make, and no cooking required. This version boosts the classic cucumber flavour...


Prince Edward Island Smoked Salmon with Pasta and Simple Lemon Dill Cream Cheese Sauce

Just-cooked pasta is tossed with melting cream cheese to form an incredibly smooth luxurious sauce. The smoked salmon adds extravagance...