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Adding flax seeds to traditional banana loaf makes for a wholesome and delicious treat that's packed with omega-3 fatty acids

Roasted beets are combined with spicy arugula, crisp fennel and sweet orange segments, sprinkled with walnuts and tossed with a...

Quick-cooking quinoa is combined with mango, red pepper and walnuts for a tasty, healthful salad.

Fresh fennel, green apple, and parsley create a delicious meal when accompanied with pork, chicken or grilled fish.

This middle-eastern inspired recipe will please anyone craving a bit of spice. Dried currants, lemon, honey and walnuts give texture...

The addition of walnuts and thyme adds a distinctive holiday twist to these fluffy, buttery scones. The dough can be...

These walnut cookies are excellent for on-the-go breakfasts or snack, and are ideal for freezing.

The combination of fresh ingredients and the smoky flavour of chipotle pepper will delight your taste buds. This colourful creation...

Tiny Canadian blueberries are packed with flavour. Here they pair perfectly with tart apples in a simple yet delicious dessert....

Naturally creamy sweet potatoes are the perfect base for this hearty fall soup. Nutritious kale adds a slight bitterness that...

Eggs have protein and iron, important nutrients for fertility. Broccoli is a good source of folate and fibre. This baked...

Making your own version of this popular, healthy breakfast cereal ensures that you're getting only the ingredients you need, like...

Sausage rolls are always a hit - especially when they're topped with delicious mango chutney.

If you're not a big fan of goat cheese, top this simple bruschetta with shaved fresh Parmesan instead.

This moist apple cake is ideal for brunch or as a snack. Granny Smith apples are a perfect choice for...

Apples, leeks and onions are caramelized and mixed with yogurt and nutmeg to make a flavourful topping for chicken breasts.

Use this mango peanut salsa as a topping for your favourite meat or fish, or toss together with salad greens...

Marinated peppers are an antipasto mainstay. I like to toss the peppers with tuna, boiled shrimp, or grilled scallops and...

This simple sautéed chicken recipe is delicious served with your favourite vegetable side dishes.

The word guacamole comes from the Nahuatl words for "avocado" (ahuacatl) and "mixture," or "concoction" (molli)'and what a beautiful "concoction"...

Saffron is the perfect partner for seafood. It's also a classic in dishes such as risotto and works really well...

Cut the tarts for an appetizer, serve one per person for a great first course or accompany with a salad...

Adding sweet potatoes to a gnocchi recipe makes it a little easier for the home cook to pull off, because...

At the restaurant we have the luxury of being able to make our soups with wonderfully thick, rich stocks. This...

Use this hempseed pesto variation anywhere you would use a standard pesto

Why call this 'fruit of the day' cobbler? Because you can use any seasonal or farm stand fruit you love!...

Package up this snack mix for a delicious gift for friends and family

A plain slow-roasted tomato is hard to beat, but should you want to take yours a step further, try this...

I like to use Roma tomatoes, but you could use almost any. Romas have very little juice and dense, meaty...