![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/LentilSalad_26_retouch.jpg?resize=568,568)
Spinach & Lentil Salad with Pomegranates, Walnuts and Blueberry Vinaigrette
Packed with antioxidants, this salad is great as a first course, or main dish. Top with grilled chicken or shrimp...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/porridge.jpg?resize=568,568)
Wild Macadamia Porridge
Start your day with the exotic flavours in this healthy breakfast. Macadamia nuts are said to help lower cholesterol, and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/MapleGlazePork.jpg?resize=568,568)
Maple-Glazed Pork Tenderloin
A sweet glaze with a hint of mustard makes this tenderloin a winner for special occasions and everyday dinners
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PEI Potato and Spinach Stew
This hearty stew promises to be a family favourite during the cold winter months. Packed with spinach, this stew is...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/swedish-tea-ring-tasteofhome.jpg?resize=568,568)
Swedish Tea Ring
This showstopper will add a special touch to any recipient's holiday spread. The maraschino cherries add a festive touch.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/crunchy-vanilla-walnuts-tasteofhome.jpg?resize=568,568)
Crunchy Vanilla Walnuts
A source of omega-3s and B vitamins, these walnuts are a delicious holiday snack.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/almond-meringue-cookies-tasteofhome.jpg?resize=568,568)
Cocoa-Almond Meringue Cookies
These light, tasty cookies are only 26 calories apiece, making them the perfect sweet treat if you're watching your waistline....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/candy-bar-cupcakes.jpg?resize=568,568)
Candy Bar Cupcakes
Eating a cupcake has never tasted of felt so good, thanks to this trimmer version. They're a perfect snack to...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/orange-cranberry-torte-tasteofhome.jpg?resize=568,568)
Orange Cranberry Torte
This scrumptious holiday treat is the perfect way to end your festive meal. Antioxidant-packed cranberries and omega-3-rich walnuts give this...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/wild-rice-salad-tasteofhome.jpg?resize=568,568)
Wild Rice Salad
Nutty, fruity and packed with flavour, this make-ahead dish is a wholesome side for all kinds of entrees.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/peaches_21.jpg?resize=568,568)
Summer-Fruit Slump
A slump'which is also called a grunt'is sort of like a cobbler, except you make it all on top of...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tandoori-chicken-blueberry.jpg?resize=568,568)
Tandoori Chicken Skewers with Wild Blueberry Fig Sauce
Traditional Indian flavours combine with delicious blueberries to create a unique dish that's sure to be a hit at your...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mussels-268.jpg?resize=568,568)
Mussels with Herbs and White Wine
Mussels are rich in protein, minerals and vitamins B and C, low in fat and cholesterol, and a great source...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/grilled-lamb-268.jpg?resize=568,568)
Grilled Lamb with Warm Mint-Yogurt Potato Salad
While lamb's flavour is a bit stronger than other meats, it makes a moist and delicious main course. And not...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/salmon-268.jpg?resize=568,568)
Smoked Salmon with Roasted Vegetable Salad
Fresh smoked salmon is one of my favourite foods, but it's high in sodium, so if you are watching your...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/quinoa-chicken-lettuce-cups.jpg?resize=568,568)
Quinoa and Chicken in Lettuce Cups
These are convenient appetizers at a party or buffet, as the lettuce leaf acts as a small cup that can...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/quinoa-vegetable-salad.jpg?resize=568,568)
Quinoa and Roasted Vegetable Salad
A great salad to tote to a potluck or dish up at a summer barbecue.
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Cherry Cornbread
Add some pep to your table with a cherry cornbread ' perfect for picnicking and dining al fresco.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/duck.jpg?resize=568,568)
Roast of Duck with Tart Cherry Glaze
This showstopping main combine the tangy sweetness of cherries with the rich smoky flavour of duck.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/grill-of-my-dreams.jpg?resize=568,568)
Grilled Pork Tenderloin
This healthy recipe from Janet and Greta Podleski is sure to be a crowd-pleaser at your next barbecue.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/grilled-chicken-kebabs.jpg?resize=568,568)
Bird on a Wire
Janet and Greta Podleski share their delicious recipe for Greek chicken skewers with cucumber-dill sauce. Don't be a slowpoke! The...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/178590238copy.jpg?resize=568,568)
Citrus and Spinach Salad
Fresh leaf spinach pairs well with citrus fruits, melon and prosciutto. Here the spinach is tossed with the fruits and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/174372043.jpg?resize=568,568)
Watermelon and Feta Salad
In this salad, the salty tang of creamy feta cheese contrasts with pieces of sweet watermelon and juicy golden nectarines....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spiced_almonds-LowRes.jpg?resize=568,568)
Spiced Almonds
Ounce per ounce, almonds are the most nutrient-dense tree nut. Spice up this healthy snack with sweet paprika, cayenne pepper...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/zucchini_boats-LowRes.jpg?resize=568,568)
Beef And Almond Stuffed Zucchini Boats
Looking for a fun way to sneak more vegetables into family meals? Kids will devour these tasty and crunchy zucchini...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/almond_crusted_chicken-LowRes.jpg?resize=568,568)
Almond Orange Crusted Chicken With Fennel Arugula Salad
This light dish provides a healthier alternative to traditional fried chicken
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/almond_butter_cookies-LowRes.jpg?resize=568,568)
Almond Butter Cookies
Whole almonds a satisfying crunch to these yummy, nutrient-packed cookies
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/eggplant_0.jpg?resize=568,568)
Vegetarian Moussaka
Traditionally made with ground lamb, moussaka can be made low-GI by using vegetables.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/applehazelnut.jpg?resize=568,568)
Apple and Hazelnut Drop Scones
Drop scones are an almost instant snack or breakfast treat. The thick batter is made by simply stirring together a...