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Lentil-Spinach Salad With Feta and Grapes

Canada produces most of the world’s lentils. They are so versatile and take well to all kinds of flavours – especially vinegar...


Chocolate Espresso Quickbread

Coffee and chocolate combined for the perfect brunch loaf.


Cantaloupe and Almond Salad With Fresh Herbs

Serve this colourful and refreshing salad with your favourite grilled entrées.


Double Chocolate Donuts with Strawberry Chocolate Glaze

This decadent homemade treat is always a hit.


Grilled Halibut & Chard with Gremolata Topping

Halibut is a good source of heart-healthy omega-3s, as is salmon, which also works well in this recipe. The homemade...


Quick Whole-Wheat Bread

With only one rising and no kneading, this quick whole-wheat bread couldn't be simpler to make. High in fibre, and...


Grilled Chicken Bean Burgers with Tahini Slaw

Sandwich burgers with additional veggies, such as baby arugula and sliced tomato. For cheeseburgers, top burgers with thinly sliced Swiss...


Gluten-Free, Lactose-Free Butternut Squash Macaroni and Cheese

We’ve swapped out some of the cheese sauce for sweet butternut squash purée so you can seamlessly sneak extra veggies...

Herbed Chicken and Apple Burgers

This recipe will lighten up your burgers and add new flavour at the same time. First, use ground chicken instead...


Almond and Chickpea Power Mix

Almonds and chickpeas flavoured with herbs and dried fruit make for a tasty snack that will help fill you up


Lemon Mint Lamb Chops with Pea Purée

Lamb chops are delicious any night of the week tossed in a lemony, minted marinade, but they’re elevated to dinner-party...


Chocolate Avocado Brownies

A decadent treat you'll want to enjoy over and over again.


Farfalle with Garlicky Rapini and Ricotta

If you haven't tried rapini and ricotta together, you're missing out.


Quinoa and Black-Eyed Pea Salad With Tahini-Lemon Dressing

This salad is filled with nutrients that will boost your mood and decrease your anxiety.


Carrot and Almond Salad with Raspberry Vinaigrette

A sprinkle of almonds add a crunch to this salad of cooked carrots. Almonds are a rich source of vitamins,...


Tomato-Basil Salad with Chunky Tomato Vinaigrette

This simple yet tasty salad is perfect for a family dinner or side salad at a backyard barbecue.


Warm Potato Salad

This tasty potato salad will be sure warm you up on a cold day.

Sausage and Spinach Strata

Strata is a traditional brunch dish made with a combination of baked eggs and day-old bread. We make ours a...


Red Cabbage Salad with Apricots

This salad is an excellent variation of the usual apple and cabbage combination. The apricots add a lovely tart yet...


Wilted Spinach Salad

Crumbled bacon and croutons add a delicious crunch to this spinach salad.


Wine-Roasted Chicken with Apricots and Olives

The apricots, saffron and cinnamon give this dish a Middle Eastern flavour, and it’s just as delicious hot as it...


Chocolate Olive Oil Cake with Rosewater Ganache 

The fruitiness of good olive oil is a fantastic match for dark chocolate in this rich, fudgy cake.


Chargrilled Vegetable Salad

This heart-healthy vegetable combination is tossed with a garlic and marjoram dressing.

Deliciously Moist Chocolate Cake

This moist chocolate cake recipe should be in everybody's dessert repertoire.


Lemon Cream Cupcakes

Delicate cupcakes like these are sure to disappear at your next potluck or bake sale. Grated lemon peel and sour...


Pumpkin and Apple Oatmeal

This healthy oatmeal is deliciously creamy.


Chocolate Chunk Cookies

This cookie is every healthy chocoholic's dream.


Pumpkin Hummus

We know that bright orange colour means it’s chock full of vision-supporting vitamin A, but a helping of pumpkin can...


Creamy Chocolate Cupcakes

This cupcake has a smooth cream-cheese filling that awaits inside.