Salt and pepper

This shrimp recipe makes a tasty and healthy snack'researchers say eating shrimp improves the ratio of good cholesterol (HDL, which...

This hearty vegetarian dish is perfect for chilly evenings.

The sweet and tangy citrus salad turns this salmon into a kid-friendly dish

The texture and flavour of Gorganzola marries nicely with roasted beets, but this robust salad tastes just as good without...

Spice up simple baked salmon fillets with a garlicky pesto yogurt marinade.

Celebrate fall with this creamy blend of parsnips, pears, onions and yogurt.

This meat loaf uses two kinds of turkey'ground and sausage'and the best Italian ingredients for maximum flavour.

This Brussels sprouts dish can be prepared ahead of time and is a yummy addition to traditional turkey dinner.

If you like vegetable stew, you'll love tajine.

The flavours of this recipe work well with almost any protein addition; I love making it with either pork or...

Pro Tip: This dish is great when first made, but even better the second day after the flavours have married.

Serve this simple chicken dish with whatever vegetables you have on hand, plus steamed rice and a green salad.

This easy-to-make appetizer requires no cooking, making it the perfect recipe for hot weather.

This quick one-pot meal is high in protein, low in fat'and easy to make.

This simple but tasty vegetable casserole tastes even better the next day.

I've paired this salad with smoked trout, but any fish will work. Brush any leftover vinaigrette on baguette slices and...

While simple in design, this salad is complex in flavour. The spicy arugula, sweet fresh strawberries, crunchy toasted almonds and...

Latkes are a treat and while they're not particularly low in fat, potatoes are a great source of vitamin C...

Onions, mushrooms and tomatoes are offered beside lean cuts of tenderloin beef and atop crispy baguette smothered in sharp cheddar...

You'll love the added crunch and sweetness the green apple brings.

The simplicity is enough to make this recipe a weekly regular.

This is an excellent dish either as a lead-in or as a great main course for four topped with grilled...

This cherry vinaigrette can be used as a salad dressing, but is acidic enough to be used as a marinade...

This healthy tomato sauce is quick to make and can be served over pasta, chicken or meat.

Serve this fresh-tasting almond salsa with the Salmon Skewers or use it to top your favourite grilled fish or meat

Try substituting cured ham prosciutto for duck with this potato and root vegetable gratin.

If you have any meat, vegetable or tofu leftovers in the fridge, this Vietnamese staple is your chance to give...

Satisfy your sushi cravings with this delicious and easy-to-make alternative.

The simple combination of ingredients and diverse textures in this lunch offer a twist to the traditional sandwich.