![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Shrimp07(final).jpg?resize=568,568)
Lemony Shrimp Gambas
This shrimp recipe makes a tasty and healthy snack'researchers say eating shrimp improves the ratio of good cholesterol (HDL, which...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/iStock_blackbeans.jpg?resize=568,568)
Jane’s on the Common Black Bean Stew
This hearty vegetarian dish is perfect for chilly evenings.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/SalmonCitrusB.jpg?resize=568,568)
Baked Salmon with Citrus Salad
The sweet and tangy citrus salad turns this salmon into a kid-friendly dish
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/BeefBeetSaladA.jpg?resize=568,568)
Roasted Beet & Beef Salad with Mustard Dressing
The texture and flavour of Gorganzola marries nicely with roasted beets, but this robust salad tastes just as good without...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/saumon-yogourt-copie.jpg?resize=568,568)
Yogurt and Pesto Salmon
Spice up simple baked salmon fillets with a garlicky pesto yogurt marinade.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Potage-panets-poires.jpg?resize=568,568)
Creamy Parsnip and Pear Soup
Celebrate fall with this creamy blend of parsnips, pears, onions and yogurt.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tomatosauce_0.jpg?resize=568,568)
Italian Turkey Meat Loaf
This meat loaf uses two kinds of turkey'ground and sausage'and the best Italian ingredients for maximum flavour.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/brussels_19.jpg?resize=568,568)
Parmesan Brussels Sprouts
This Brussels sprouts dish can be prepared ahead of time and is a yummy addition to traditional turkey dinner.
![](https://www.besthealthmag.ca/wp-content/uploads/2009/09/Vegetable-Tajine.jpg?resize=568,568)
Vegetable Tajine with Couscous
If you like vegetable stew, you'll love tajine.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/lentil_268.jpg?resize=568,568)
Lentil and Watercress Salad with Grilled Pork
The flavours of this recipe work well with almost any protein addition; I love making it with either pork or...
![](https://www.besthealthmag.ca/wp-content/uploads/2009/09/Tomato-and-Bread-Salad-with-Herbed-Chicken.jpg?resize=568,568)
Simple Salad Recipe: Herbed Chicken and Tomatoes
Pro Tip: This dish is great when first made, but even better the second day after the flavours have married.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/peppers.jpg?resize=568,568)
Easy Red Pepper and Goat Cheese Stuffed Chicken
Serve this simple chicken dish with whatever vegetables you have on hand, plus steamed rice and a green salad.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mushrooms.jpg?resize=568,568)
Stuffed Mushroom Caps
This easy-to-make appetizer requires no cooking, making it the perfect recipe for hot weather.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/quinoa_1.jpg?resize=568,568)
Vegetarian Quinoa Stew
This quick one-pot meal is high in protein, low in fat'and easy to make.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/veggies_0.jpg?resize=568,568)
Vegetable Casserole with Crunchy Bread Topping
This simple but tasty vegetable casserole tastes even better the next day.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/asparagussalad.jpg?resize=568,568)
Grilled Asparagus Vinaigrette
I've paired this salad with smoked trout, but any fish will work. Brush any leftover vinaigrette on baguette slices and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/arugulastrawberry.jpg?resize=568,568)
Arugula & Strawberry Salad
While simple in design, this salad is complex in flavour. The spicy arugula, sweet fresh strawberries, crunchy toasted almonds and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/PotatoLatkes.jpg?resize=568,568)
Potato Latke Sandwiches with Smoked Salmon
Latkes are a treat and while they're not particularly low in fat, potatoes are a great source of vitamin C...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/PhillyCheeseSteak.jpg?resize=568,568)
Philly Cheese-Steak Baguette
Onions, mushrooms and tomatoes are offered beside lean cuts of tenderloin beef and atop crispy baguette smothered in sharp cheddar...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/08/lettuce-wraps.jpg?resize=568,568)
Curried Chicken and Apple Lettuce Wraps
You'll love the added crunch and sweetness the green apple brings.
![](https://www.besthealthmag.ca/wp-content/uploads/2019/01/Mushroom-Pasta.jpg?resize=568,568)
This Mushroom Pasta with Fresh Herbs Boasts Major Flavour
The simplicity is enough to make this recipe a weekly regular.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/GrilledRomaineSalad.jpg?resize=568,568)
Grilled Romaine with Aioli and Crispy Pancetta
This is an excellent dish either as a lead-in or as a great main course for four topped with grilled...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Cherries_Main_7.jpg?resize=568,568)
Cherry Vinaigrette
This cherry vinaigrette can be used as a salad dressing, but is acidic enough to be used as a marinade...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tomatosauce.jpg?resize=568,568)
“Mama Mollie” Tomato Sauce
This healthy tomato sauce is quick to make and can be served over pasta, chicken or meat.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/salmonskewers.jpg?resize=568,568)
Almond Salsa Verde
Serve this fresh-tasting almond salsa with the Salmon Skewers or use it to top your favourite grilled fish or meat
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/PotatoRootVegGratinProsciutto_6.jpg?resize=568,568)
Potato and Root Vegetable Gratin with Duck Prosciutto
Try substituting cured ham prosciutto for duck with this potato and root vegetable gratin.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pho_268_6.jpg?resize=568,568)
Vietnamese Noodle Soup
If you have any meat, vegetable or tofu leftovers in the fridge, this Vietnamese staple is your chance to give...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/08/Sushi-Pockets.jpg?resize=568,568)
Yummy Vegetarian Sushi Pockets
Satisfy your sushi cravings with this delicious and easy-to-make alternative.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/egg_18.jpg?resize=568,568)
Guacamole, Egg & Arugula on Crackers
The simple combination of ingredients and diverse textures in this lunch offer a twist to the traditional sandwich.