![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Pistou.jpg?resize=568,568)
Soupe au Pistou
I've adapted this soup'basically a vegetable-basil soup'from the French classic. But the basil in this recipe isn't pounded (pistou) into...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/CornChowder.jpg?resize=568,568)
Corn & Shrimp Chowder
When making this, frozen or canned corn are both fine to use. If you like it spicy, add a pinch...
![](https://www.besthealthmag.ca/wp-content/uploads/2011/01/Clean-Eating-SopaAzteca.jpg?resize=568,568)
Sopa Azteca, Perfect For Clean Eaters
This spicy, broth-based Mexican soup is great for dinner parties because your guests can customize their soup right at the...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Salmon.jpg?resize=568,568)
Salmone al Forno
This Italian-inspired salmon recipe is family-friendly. It's light but with robust flavours, and boasts the benefits of Omega-3 fatty acids
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Coleslaw
This tangy, colourful salad isn't your traditional picnic coleslaw. The cumin and cilantro add some unexpected flavours
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/grilled-lamb-268.jpg?resize=568,568)
Grilled Lamb with Warm Mint-Yogurt Potato Salad
While lamb's flavour is a bit stronger than other meats, it makes a moist and delicious main course. And not...
![](https://www.besthealthmag.ca/wp-content/uploads/2010/07/Baked-Stuffed-Mushrooms.jpg?resize=568,568)
Stuffed Mushrooms
These mushrooms are filled with a delicious mixture of finely chopped zucchini, spinach and hazelnuts, then topped with grated Parmesan...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/greek-meatballs-lemon-dip-small.jpg?resize=568,568)
Greek Meatballs with Lemon Dip
These little meatballs, made from a mixture of ground lamb and rice, and flavoured with thyme, lemon and nutmeg, are...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/11/healthy-party-appetizers32.jpg?resize=568,568)
Tortilla Chips with Fresh Mango and Tomato Salsa
Here is a fresh-tasting, colourful salsa that is rich in vitamins and valuable antioxidants. It is a perfect dip for...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/caramelized-onion-tartlets-small.jpg?resize=568,568)
Caramelized Onion Tartlets
The shells for these tartlets are made by pressing pieces of bread into muffin tins. The shells are brushed lightly...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/baked-potato-skins-small.jpg?resize=568,568)
Baked Potato Skins with Smoked Salmon and Fresh Dill
Potato skins that are served in restaurants are often deep-fried. Brushing the skins with a little olive oil and butter...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/CherryMustardwithsteak.png?resize=568,568)
Cherry Mustard
For a new take on a classic condiment, add dried tart cherries. The mustard goes perfect with steak, burgers or...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/08/Healthy-Moroccan-Inspired-Turkey-Kebabs-.jpg?resize=568,568)
Healthy Moroccan-Inspired Turkey Kebabs
Seasoning lean turkey meat with flavourful Moroccan spices makes for a winning combination.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/caesar-salad-recipe.jpg?resize=568,568)
Lightened-Up Creamy Caesar Salad
Caesar salad is often made with a mayonnaise-based dressing. My version uses low-fat yogurt and fat-free sour cream, which limits...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/artichoke-dip-recipe.jpg?resize=568,568)
Artichoke Dip
This creamy dip is similar in texture to guacamole. It's great as an appetizer spread on whole-grain crackers, or as...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/vegetarian-tagliatelle-268.jpg?resize=568,568)
Tagliatelle with Green Sauce
This simple vegetable and yogurt sauce is ready in as little time as it takes to cook and drain the...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/vegetarian-quinoa-eggplant-268.jpg?resize=568,568)
Quinoa with Grilled Eggplant
Quinoa, a nutritious grain from South America, has a texture similar to split lentils when cooked. It contains more protein...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/veg-and-bean-stew-268.jpg?resize=568,568)
Roast Vegetable and Bean Stew
This easy, one-pot dish of root vegetables and pinto beans makes a nourishing winter main courseand needs no accompaniments.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/sophie-dahl-lettuce-soup.jpg?resize=568,568)
Sophie Dahl’s Lettuce Soup Recipe
Former supermodel Sophie Dahl shares her mom's recipe for a summery lettuce soup. This soup may be eaten hot or...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/salmon-ciabatta.jpg?resize=568,568)
Grilled Salmon in Ciabatta
Here fresh salmon fillets are marinated, then lightly grilled and served in warm ciabatta rolls with mixed salad leaves and...
![](https://www.besthealthmag.ca/wp-content/uploads/2019/01/Mushroom-Toasts-1.jpg?resize=568,568)
Mushroom Toasts: An App Worth Bringing to Your Next Dinner Party
The mushrooms taste wonderful piled on top of whole-grain toast spread with ricotta cheese.
![](https://www.besthealthmag.ca/wp-content/uploads/2019/01/Grilled-Polenta.jpg?resize=568,568)
Grilled Polenta with Mushrooms
Flavoured with Gruyère cheese and topped with a savoury mixture of mushrooms, walnuts and herbs, this is a sophisticated appetizer...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/monkfish-kebab.jpg?resize=568,568)
Monkfish and Mussel Kebabs
To create these succulent mini kebabs, marinated cubes of monkfish fillet and fresh mussels are threaded onto skewers with a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/eastern-salad.jpg?resize=568,568)
Eastern Salad
Based on fattoush (the colourful, crunchy salad served throughout the Middle East), this version adds tuna for extra flavour and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/RigatoniClean.jpg?resize=568,568)
Beef Tenderloin and Rosemary Rigatoni
Substitute leftover chicken or pork for the beef in this dish. Or, to make it vegetarian, add some arugula instead...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/SaagD_0.jpg?resize=568,568)
Saag Paneer with Tomatoes
The literal translation of saag paneer is spinach with cheese. Serve this flavourful dish with brown rice and a flatbread,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/eggplant_0.jpg?resize=568,568)
The Coup’s Balsamic Eggplant Dip
Try this delicoius vegetarian eggplant dip recipe from Calgary restaurant The Coup
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/California-Walnut-Encrusted-Salmon.jpg?resize=568,568)
Crunchy Walnut-Crusted Salmon Fillets
For a complete meal, serve salmon on a bed of baby spinach, drizzled with a light lemony vinaigrette or asparagus...
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Chipotle Caesar Shrimp on Couscous with Salad
The combination of fresh ingredients and the smoky flavour of chipotle pepper will delight your taste buds. This colourful creation...