![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/barley_bean_salad.jpg?resize=768,768)
Minted Barley and Bean Salad
This filling salad is a great choice for a satisfying lunch. Both barley and beans are low-glycaemic (GI) 'superfoods', creating a steady and slow increase in blood glucose levels that keeps you going between meals.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/grilled_vegetable_salad.jpg?resize=568,568)
Chargrilled Vegetable Salad
This heart-healthy vegetable combination is tossed with a garlic and marjoram dressing.