Wheat Berry Salad with Coronation Grapes
This salad is full of savoury Mediterranean-inspired flavours, which are perfectly complemented by sweet Niagara Coronation grapes. This hearty and healthy salad can be prepared in less than 45 minutes
Warm Sweet Potato and Kale Salad
Delight your palate with this warm sweet potato and kale salad, featuring a tangy red wine vinaigrette to balance the...
Lentil and Watercress Salad with Grilled Pork
The flavours of this recipe work well with almost any protein addition; I love making it with either pork or...
Stuffed Mushroom Caps
This easy-to-make appetizer requires no cooking, making it the perfect recipe for hot weather.
Grilled Asparagus Vinaigrette
I've paired this salad with smoked trout, but any fish will work. Brush any leftover vinaigrette on baguette slices and...
Spanish Platter
Garlicky shrimp, fruity roasted peppers and fat green olives turn your dinner table into a tapas bar.
Italian Riviera Platter
Oven-warm frittata, a few slices of prosciutto and a mozzarella and tomato salad turn antipasto into a feast.
Beet and Tarragon Fusilli
Yes, this dinner is pink! And I'm sure you'll agree that the flavours of beets, horseradish and tarragon are a...
Mushroom and Winter Vegetable Soup
Cabbage and mushrooms, two nutrient-rich foods, team up in this hearty, healthy winter vegetarian soup that goes well with thin...
Chunky Gazpacho
Originating in southern Spain, gazpacho is best served in sipping cups as an appetizer or in bowls for a meal.
Grilled Vegetable & Bulgur Salad
This seasonal twist on the Lebanese dish tabbouleh is made with bulgur, a processed form of whole wheat that is...
Garlicky Tomato Salad
When tomatoes are at their peak of sweetness, this garlicky tomato salad is particularly delicious. It's eye-catching, too, if you...
Sticky Pork Spare Ribs
In this dish, pork spare ribs are simmered first to tenderize the meat and to remove some of the fat,...
Beef in Beer
Topped with thick slices of garlic and herb bread, this beef in beer casserole is hearty and satisfying. It's an...
French Tuna and Bell Pepper Salad
This colourful French salad is full of varied flavours and textures. Chunks of tuna, wedges of potato, crisp beans, bell...
Chunky Gazpacho with Garlic Croutons
This chilled soup is a delicious concoction of tomatoes, red and green peppers and cucumbers with a hint of garlic'all...
