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Seafood salad
A ready-to-use mixed seafood selection provides the base for this tasty and attractive salad, perfect for an easy summer meal....
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Thai lamb salad
Try this delicious variation on the traditional Thai beef salad. Lean lamb tenderloin work beautifully with the fresh vegetables, fragrant...
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Pork with red cabbage and pears
For this slow-cooked dish, lightly browned pork steaks are braised on top of a delicious mixture of red cabbage, baby...
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Warm tuna, pasta and parsley salad
This is a simple and delicious pasta dish that is just as good served hot as it is cold. It...
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Goat’s cheese and red pepper quiche
A colourful vegetarian quiche with a filling of juicy roasted peppers and red onion in a tangy goat's cheese filling.
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Mexican Vegetable Bake
Turn a tray of roasted vegetables into a spicy meal by adding kidney beans, a tomato sauce and a cheesy...
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Fresh Coleslaw with Crispy Spinach Roti
Flatbreads are my favourite bread recipes to make at home. Store-bought varieties have shortening or vegetable oil added to make...
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Pesto-Stuffed Chicken Breasts with Asparagus Ragout
Fancy flavours can be enjoyed at home too. This aromatic pesto chicken will impress any dinner guest.
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Rainbow Salad
This simple salad has wonderful flavours and colours. The fennel adds a unique flavour that pairs well with the tangy...
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Thai Vibe
This Thai-inspired noodle salad contains kelp noodles which are easily available at your local health stores. Kelp is a seaweed...
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Salmone al Forno
This Italian-inspired salmon recipe is family-friendly. It's light but with robust flavours, and boasts the benefits of Omega-3 fatty acids
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Smoked Salmon with Roasted Vegetable Salad
Fresh smoked salmon is one of my favourite foods, but it's high in sodium, so if you are watching your...
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Wheat Berry Salad with Coronation Grapes
This salad is full of savoury Mediterranean-inspired flavours, which are perfectly complemented by sweet Niagara Coronation grapes. This hearty and...
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Ontario Nectarine Salad with Minted Chili Dressing
A variety of garden greens makes this salad interesting both in texture and colour. When mixed with fresh nectarines and...
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Corn and Swiss Chard Sauté
"Fearless in the Kitchen" host, Christine Cushing, shares her recipe for a light summer dinner that's bursting with colour and...
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Quinoa with Grilled Eggplant
Quinoa, a nutritious grain from South America, has a texture similar to split lentils when cooked. It contains more protein...
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Southwest Pork Chops
Brighten up a meal of pork chops with a medley of tomatoes, zucchini, corn and black beans.
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Beef Tenderloin and Rosemary Rigatoni
Substitute leftover chicken or pork for the beef in this dish. Or, to make it vegetarian, add some arugula instead...
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Antioxidant Chicken Salad
This simple chicken salad makes a great meal that's packed with antioxidants and other healthy nutrients
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Rustic Walnut Rapini Pasta
This hearty, flavourful dish is the perfect comfort food for a crisp fall day. The Italian sausage, combined with the...
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Roasted Vegetables with Walnut Vinaigrette
A medley of root vegetables combined with a light vinaigrette is the perfect winter dish for flavour and comfort.
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Venetian White Bean Bruschetta
A fresh twist on the traditional bruschetta, this recipe is made complete with Caesar-dressing-flavoured crostini.
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Baked Salmon with Citrus Salad
The sweet and tangy citrus salad turns this salmon into a kid-friendly dish
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Avocado and Shrimp Salad
Zesty lime juice dresses creamy avocados, shrimp and sweet tropical fruit. Fresh and fragrant, this salad is great served as...
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Mango Peanut Salsa
Use this mango peanut salsa as a topping for your favourite meat or fish, or toss together with salad greens...
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Lentil and Watercress Salad with Grilled Pork
The flavours of this recipe work well with almost any protein addition; I love making it with either pork or...
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Simple Salad Recipe: Herbed Chicken and Tomatoes
Pro Tip: This dish is great when first made, but even better the second day after the flavours have married.
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Salmon Topped with Beans and Vegetables
This delicious baked salmon recipe is quick and easy to prepare'and chock full of healthy nutrients, too.
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Honey-Braised Pork Chops with Pears, Red Onion, Feta and Almonds
Pork and fruit have a natural affinity: pork's mild, tender meat pairs nicely with sweet, succulent produce. In this dish,...