![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/chicken_sweet_potato.jpg?resize=768,768)
Chicken and Sweet Potato Salad
This wholesome salad is a riot of flavours and textures. Slices of poached chicken, sweet potatoes and salad vegetables are served on a bed of leafy greens with a chunky pineapple salsa.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/wilted_spinach_salad.jpg?resize=568,568)
Wilted Spinach Salad
Crumbled bacon and croutons add a delicious crunch to this spinach salad.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/11/coleslaw.jpg?resize=568,568)
Winter Slaw with White Peach Vinaigrette
The perfect accompaniment to heavier dishes like casseroles and roasts!
![](https://www.besthealthmag.ca/wp-content/uploads/2013/05/Italian-Vegetable-Kebabs.jpg?resize=568,568)
Italian Vegetable Kebabs
Add your favourite in-season vegetables to this simple kebab recipe.
![](https://www.besthealthmag.ca/wp-content/uploads/2014/10/Healthy-bacon-double-cheeseburger.jpg?resize=568,568)
Bacon Double-Cheeseburger Pizza
The perfect homemade recipe for pizza night.
![](https://www.besthealthmag.ca/wp-content/uploads/2020/05/strawberry-salsa-and-salmon.jpg?resize=568,568)
Grilled Salmon with Strawberry Ginger Salsa
For an unexpected twist, serve this grilled salmon with our addictive strawberry ginger salsa.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/06/Salad-in-a-jar.jpg?resize=568,568)
Niçoise-Style Salad in a Jar
You'll be making this niçoise-style salad all summer long.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/04/Mushroom-and-Swiss-Cheese-Mini-Quiches.jpg?resize=568,568)
Mushroom and Swiss Cheese Mini-Quiches
Given that they're crustless, these savoury vegetarian mini-quiches will make a pretty addition to your sandwich tray.
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Chicken_Burger_with_salsa.jpg?resize=568,568)
Chicken Burgers with Tropical Fruit Salsa
There's no need to give up burgers just because you're on a heart-smart diet. These juicy chicken burgers, topped with...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Shrimp-Tacos_0.jpg?resize=568,568)
Chili Shrimp Tacos with Mango Avocado Salsa
This Chili Shrimp Taco recipe brings the heat to dinner.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/SpaghettiSquashRatatouille.jpg?resize=568,568)
Ratatouille with Spaghetti Squash
This recipe swaps traditional pasta for spaghetti squash to up your intake of healthy vegetables.
![](https://www.besthealthmag.ca/wp-content/uploads/2014/09/Pork-and-Vegetable-Curry-Recipe.jpg?resize=568,568)
Vegetable & Pork Coconut Curry
I love my curry spicy, so I included a pinch of chili flakes to give it a bit of a...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/09/Chili-with-Tofu.jpg?resize=568,568)
Spicy Tofu Chili with Mango
Jalapeños range in heat. Before adding one to a recipe, I taste a small bit; if it's really hot, I...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/eggplant_1.jpg?resize=568,568)
Eggplant-slice Caprese Salad
Goat cheese has a wonderful flavour when it has been cooked. You can enjoy this recipe all year round: Pan-fry...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Steak-with-Warm-Sweet-Potato-Salad.jpg?resize=568,568)
Steak with Warm Sweet-Potato Salad
Celery aids digestion and helps maintain the body's alkaline balance, while eating sweet potato with a fat (there's olive oil...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/salmon_6.jpg?resize=568,568)
Fish with Salsa Fruta
The delicious mix of mango, pineapple, papaya and peach with a little heat from the jalapeño give a kick to...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/citrus-chicken-sala.jpg?resize=568,568)
Citrus Chicken Salad with Cilantro Vinaigrette
Fruity and fresh, this dish is the perfect way to get loads of good fat into your diet.
![](https://www.besthealthmag.ca/wp-content/uploads/2017/09/Turkey-and-Kale-Frittata.jpg?resize=568,568)
Time-Saver: Two-Cheese Turkey & Kale Frittata
Eggs on hand? Whip up this meal in a jiffy for breakfast, lunch or dinner.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/rigatoni.jpg?resize=568,568)
Rigatoni with Rapini, Cherry Tomatoes and Roasted Garlic
A staple in Italian cooking, rapini is one of the world's richest sources of glucosinolates, important nutrients that are known...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/red_pep.jpg?resize=568,568)
Pita Pizzas
Regular pizza dough is loaded with carbohydrates and calories, but this version uses naturally low-carb, low-calorie pitas. The end result:...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Turkey-Sausage.jpg?resize=568,568)
Turkey Sausage with Grilled-Corn Salsa
Turkey sausage is lower in fat than pork sausage. After handling jalapeños or other spicy peppers, be sure to wash...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Grilled-Pork-Tenderloin.jpg?resize=568,568)
Pork Tenderloin with Grilled Greek Salad
For maximum flavour and moisture, marinate the pork for six to 12 hours. And let cooked meat rest for 10...
![](https://www.besthealthmag.ca/wp-content/uploads/2013/07/salmon-ceviche.jpg?resize=568,568)
Salmon Mango Ceviche
This dish is full of flavour, and packed with heart-healthy omega-3s and plenty of vitamin C.
![](https://www.besthealthmag.ca/wp-content/uploads/2013/03/Finklestein-Brunch-veggietartine.jpg?resize=568,568)
Goat Cheese & Veggie Tartine
If you don't have soft goat cheese on hand, thinly sliced feta works well on these open-faced tartines (French for...
![](https://www.besthealthmag.ca/wp-content/uploads/2013/03/Finklestein-Brunch-chickensalad.jpg?resize=568,568)
Chicken Salad in Endive Boats
Endive is also labelled Belgian endive by some grocers. The smaller leaves on the inside are best for this recipe....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/bulgar.jpg?resize=568,568)
Bulgur Wheat and Shrimp Salad
A coarsely ground wheat grain, bulgur is quick to prepare and makes an ideal pantry standby to use in hot...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/scallops.jpg?resize=568,568)
Seared Sea Scallops & Grapefruit Salad with Mustard Vinaigrette
Peppery arugula and tart grapefruit are bright counterpoints to sweet seared sea scallops and salad greens, all in a tangy...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/salad_pizza.jpg?resize=568,568)
Salad Pizza
Instead of serving pizza with a salad, combine the two for a light, healthful one-dish meal'and wait for the bravos.