pumpkin purée

The Best Healthy Pumpkin Pie

This healthy pumpkin pie recipe uses canned pumpkin purée rather than standard pie filling, fat-free condensed milk instead of heavy cream, and just spoon of honey in replace of a cup of sugar.

When You Need Comfort Food, Make This Roasted Red Pepper & Pumpkin Lasagna

This veggie-packed lasagna is the ultimate healthy weeknight dinner, exploding with delicious warmth of flavours to make your taste buds...


Pumpkin Hummus

We know that bright orange colour means it’s chock full of vision-supporting vitamin A, but a helping of pumpkin can...


Healthy Pumpkin Spice Smoothie

This smoothie encompasses all the flavours of fall, without the extra calories.


Pumpkin Maple Crustless Cheesecake

What happens when pumpkin meets with cheesecake? Nothing less than magic!


Baby Pumpkin Puddings with Cinnamon Whipped Cream and Pecan Brittle

These delicate baby puddings scented with a touch of rum and orange zest started life as the filling for my...