Smoothie Pops
Adapt this recipe to use whatever fruit you want'peaches, plums, pears, mango'all blend up well. We made this one with luscious local peaches, and added blueberries and raspberries before freezing. Talk about a vitamin, fibre and antioxidant triple whammy! Plus, enjoying your smoothie frozen makes for a refreshing twist.
Apple & Raisin Squares
Bake up a big batch of these lower-fat squares and serve them for snacks, desserts, even brunch
