pitted Kalamata olives

Spring Garden Vegetable Farro Salad

Nutty, chewy farro is a fabulous base for this colourfully enticing dish. With crisp radish and fennel and tossed with a honey and grainy mustard dressing, it's perfect as a make-ahead salad, so feel free to assemble the day before and cover and refrigerate until ready to serve.

Prosciutto-Wrapped Salmon with Quinoa

A dish that's high in protein and omega-3s that can be on the table in 30 minutes


Grilled Tuna with Zucchini Pasta and Artichoke Sauce

Make good use of excess summer zucchini by creating "pasta", tossing with a flavourful artichoke and tomato sauce and serving...