![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spicychickentostadas_18.jpg?resize=768,768)
Spicy Chicken Tostadas
'Tostadas' comes from the Spanish word for toasted. These flat, crisply toasted corn tortillas can be topped with all sorts of savoury things. Here a delicious spicy chicken, pepper, bean and tomato mixture is used.
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/Black-Bean-Dip-Recipe.jpg?resize=568,568)
Hot and Spicy Black Bean Dip
Update your party menu with a chili-laced black bean dip that's practically fat-free and an excellent source of fibre. The...