![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/red_pep.jpg?resize=568,568)
Pita Pizzas
Regular pizza dough is loaded with carbohydrates and calories, but this version uses naturally low-carb, low-calorie pitas. The end result:...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Thin-Crust-Tricolore-Pizza.jpg?resize=568,568)
Thin-crust Tricolore Pizza
The dough for this pizza is easy to make, but there's a quicker option: You can use store-bought and make...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pozole.jpg?resize=568,568)
Mexican Pozole
An avolicious variation of a traditional Mexican stew enjoyed on Mexican Independence Day among other festivals.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/cobbler_1.jpg?resize=568,568)
Country Lamb and Vegetable Cobbler
Because lamb has a stronger flavor than other meats, a small amount goes a long way. In this hearty one-dish...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Fiesta-Fit-Soup-Photo.jpg?resize=568,568)
Fiesta Fit Soup
This delicious soup is a one-pot meal containing ingredients that are linked to reducing belly fat, including whole grains, fibre,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/curried-chicken.jpg?resize=568,568)
Rich Curried Chicken & Vegetables
The homemade curry powder for this chicken dish has an especially high proportion of phytochemical-rich turmeric and ginger.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pizza-muffins.jpg?resize=568,568)
Leek & Prosciutto Pizza Muffins
Leeks, basil, and prosciutto combine with mozzarella to make a sophisticated pizza-style topping for whole-wheat muffins. Serve with a simple...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Skillet.jpg?resize=568,568)
Breakfast Skillet
This is a great breakfast or brunch to start the weekend because it's one that the whole family will dig...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Salmon_0.jpg?resize=568,568)
Poached Salmon Salad Sandwiches
For extra flavour, add white wine and herbs to the water before poaching the salmon. Leave the skin on for...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Dressing.jpg?resize=568,568)
Dried Fruit and Nut Dressing
This dressing has some crispiness, but if you prefer yours soft, put a cover on it while it's baking. Any...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Turkey.jpg?resize=568,568)
Sage-Brined Turkey Breast
Try a new spin on on a holiday classic. Brining turkey imparts flavour and creates a moist breast that will...
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Fresh Coleslaw with Crispy Spinach Roti
Flatbreads are my favourite bread recipes to make at home. Store-bought varieties have shortening or vegetable oil added to make...
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
PEI Potato and Spinach Stew
This hearty stew promises to be a family favourite during the cold winter months. Packed with spinach, this stew is...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/crunchy-vanilla-walnuts-tasteofhome.jpg?resize=568,568)
Crunchy Vanilla Walnuts
A source of omega-3s and B vitamins, these walnuts are a delicious holiday snack.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/smoked-salmon-cucumber-canapes-tasteofhome.jpg?resize=568,568)
Smoked Salmon Cucumber Canapes
Treat your guests to a boost of healthy omega-3 fats with delicious smoked salmon. This tasty appetizer is simple, comes...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tandoori-chicken-blueberry.jpg?resize=568,568)
Tandoori Chicken Skewers with Wild Blueberry Fig Sauce
Traditional Indian flavours combine with delicious blueberries to create a unique dish that's sure to be a hit at your...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mussels-268.jpg?resize=568,568)
Mussels with Herbs and White Wine
Mussels are rich in protein, minerals and vitamins B and C, low in fat and cholesterol, and a great source...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/grilled-lamb-268.jpg?resize=568,568)
Grilled Lamb with Warm Mint-Yogurt Potato Salad
While lamb's flavour is a bit stronger than other meats, it makes a moist and delicious main course. And not...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/salmon-268.jpg?resize=568,568)
Smoked Salmon with Roasted Vegetable Salad
Fresh smoked salmon is one of my favourite foods, but it's high in sodium, so if you are watching your...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/beef-pot.jpg?resize=568,568)
Bolognese Beef Pot
Lemon and fennel bring wonderfully fresh flavours to familiar braised ground beef in this Italian-inspired dish, making it as good...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Tangy-Roasted-Beet-and-California-Walnut-Salad.jpg?resize=568,568)
Tangy Roasted Beet & Walnut Salad
Roasted beets are combined with spicy arugula, crisp fennel and sweet orange segments, sprinkled with walnuts and tossed with a...
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Quinoa Salad with Mango and Walnuts
Quick-cooking quinoa is combined with mango, red pepper and walnuts for a tasty, healthful salad.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Suprme-de-poulet.jpg?resize=568,568)
Chicken Supreme in an Apple and Leek Sauce
Apples, leeks and onions are caramelized and mixed with yogurt and nutmeg to make a flavourful topping for chicken breasts.
![](https://www.besthealthmag.ca/wp-content/uploads/2019/01/Rotini.jpg?resize=568,568)
Whole-Wheat Rotini with Asparagus and Portobello Mushrooms
Boost your vegetable and fibre intake with this healthy and delicious asparagus and mushroom pasta dish.
![](https://www.besthealthmag.ca/wp-content/uploads/2009/01/sweet_potato_soup.jpg?resize=568,568)
Caribbean Sweet-Potato Soup
The secret to making this soup really smooth is to let the blender do a good job. Sometimes I blend...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/besthealth_potatoes_268_18.jpg?resize=568,568)
Roasted Baby Potatoes with Shallots and Mustard
When you are using baby potatoes, buy the cleanest ones you can find'Yukon Gold, red, fingerlings'to save on scrubbing time!
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/besthealth_fennel_268_18.jpg?resize=568,568)
Roasted Fennel
When fennel is raw, it tastes a lot like licorice, but it is very gentle when cooked. It is also...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/besthealth_steak_268_18.jpg?resize=568,568)
Hanger Steak with Worcestershire Marinade
Hanger steak is a favorite of butchers. Traditionally, it's the cut they got to take home because it was considered...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/besthealth_pie_268_18.jpg?resize=568,568)
Sky High Chicken and Vegetable Pie
This savoury chicken pie recipe is a one-stop meal, with vegetables, grains and protein all in one dish. Serve with...